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The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss

3.72  ·  Rating Details ·  153 Ratings  ·  7 Reviews
Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off.

The #1 bestselling 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. Now, The 17 Day Diet Cookbook is here to help you meet y
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Hardcover, 224 pages
Published March 27th 2012 by Free Press (first published March 6th 2012)
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Eli
Jul 22, 2012 Eli rated it liked it
I received the book for free through Goodreads First Reads.

Things I Like:
1. Daily Menu Plans - made it easy to shop/plan, etc.
2. Low-carb but fruit & dairy allowed.
3. In general, good way to train yourself to make more healthful choices.

Things I Don't Like:
1. Recipes are simple & not very inspiring. Nothing stands out as especially delicious.
2. Dinner recipes are for 4 servings & difficult to divide (i.e., 1/4 c.). This leads to lots of leftovers & they don't turn up in the menu
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Adrienna
I am not sure if I am interested in the meals provided in this book; yet the cycles 1-4 was interesting and willing to try this month to see how it works. 17 days per cycle. I took notes and will give it a try!

4/30/12 detoxed for several days. Then tried a "transitional diet" 5/9/12 until 6/30/12 and was unsuccessful. It expects you to give up breads, pastas, sugar/sweets, coffee, soda, and red meat entirely. I was a girl who loved rice/potatoes for example. Do not really eat red meat except for
...more
Annamária
Jun 09, 2013 Annamária rated it it was ok
It has a couple of really useful low calorie dishes that are worth trying regardless of the diet but the 17 day diet is very much doable without the cookbook. It's just another collection of recipes nothing fancy or attractive. Oh and if you really eat the amount specified from these dishes for every meal, no way you will lose weight. It's just too much food.
Angela
Jun 02, 2012 Angela rated it it was ok
I have some friends trying this diet, and I wanted to see what receipes were in it. Pretty simple and easy. Most of this stuff I already make, but if you are looking for ideas it's good for inspiration. Again, VERY simple receipes.
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