false http://photo.goodreads.com/books/1171821739m/120245.jpg 120245 1 <div>Marathon running is a sport that many consider too daunting, better in the viewing than the doing. Olympian Jeff Galloway dispels such notions in a book that takes the mystery &#8212; and misery &#8212; out of distance running. Marathon! shows how just about anyone can run a marathon and, given the right attitude and training, finish the race. Galloway has designed a low-mileage marathon training program that has been used by over 10,000 people with a 98 percent success rate. The book includes the latest information on workouts, form innovations, pace charts, prediction tables, and motivation strategies.</div> 115781 9 8 2001 Marathon: You Can Do It! total:104|5:33|4:42|3:24|2:4|1:1| 104 414 133 35 3 0 false false Wed Sep 30 00:00:00 -0700 2009 Tue Oct 27 16:14:25 -0700 2009 Tue Oct 27 16:35:05 -0700 2009
It's a use...more...]]> 2 0 false false Wed Aug 19 00:00:00 -0700 2009 Mon Aug 17 18:54:07 -0700 2009 Wed Aug 19 19:24:57 -0700 2009 more...]]> 5 0 false false Wed Jul 08 15:46:40 -0700 2009 Wed Jul 08 15:52:39 -0700 2009 more...]]> 5 0 false false Tue Mar 10 00:00:00 -0700 2009 Fri Mar 06 13:54:51 -0800 2009 Tue Mar 10 07:47:29 -0700 2009
Excellent book. I am trying a new method of running called the run/walk and I hope that it improves the daunting tas...more...]]> 3 0 false false Mon Feb 02 00:00:00 -0800 2009 Sun Jan 18 19:18:23 -0800 2009 Mon Feb 02 15:18:49 -0800 2009
I liked this book. His strategy makes sense, I'm excited to t...more...]]> 3 0 false false Tue Jul 01 00:00:00 -0700 2008 Fri Nov 21 04:31:32 -0800 2008 Fri Nov 21 17:57:21 -0800 2008 1 5 0 false false Mon Jul 13 09:17:01 -0700 2009 Mon Jul 13 09:17:43 -0700 2009 4 0 false false Wed Jul 09 00:00:00 -0700 2008 Sat May 31 13:25:14 -0700 2008 Wed Jul 09 12:23:43 -0700 2008 more...]]> 4 0 false false Mon Mar 01 00:00:00 -0800 2004 Mon Jul 20 16:24:23 -0700 2009 Mon Jul 20 16:25:02 -0700 2009 4 0 false false Tue Dec 02 16:27:52 -0800 2008 Tue Dec 02 16:28:46 -0800 2008 0 0 false false Sat Dec 06 11:58:54 -0800 2008 Sat Dec 06 11:59:08 -0800 2008 4 0 false false Sun Jan 18 20:09:24 -0800 2009 Tue Jan 27 16:39:41 -0800 2009 5 0 false false Mon Oct 06 17:54:19 -0700 2008 Mon Oct 06 17:57:35 -0700 2008 3 0 false false Sun Feb 03 09:06:07 -0800 2008 Sun Feb 03 09:07:08 -0800 2008 4 0 false false Sat Jul 12 00:00:00 -0700 2008 Fri Jun 06 18:20:38 -0700 2008 Mon Jul 21 14:25:38 -0700 2008 3 0 false false Mon Jan 28 19:39:51 -0800 2008 Mon Jan 28 19:40:53 -0800 2008 i didn't dig the run-walk method...
but if i wasn't already hooked (and well supported) by our training prgram here, it would have been a very good resource. i will definitely refer to the latter "how to improve your marathon time" chapters in the future!]]> 5 0 false false Sun Aug 30 12:42:58 -0700 2009 Wed Sep 23 22:24:01 -0700 2009 4 0 false false Tue May 13 00:30:24 -0700 2008 Tue May 13 00:39:57 -0700 2008 4 0 false false Sun Nov 09 00:00:00 -0800 2008 Sun Nov 09 17:04:27 -0800 2008 Sun Nov 09 17:05:35 -0800 2008 5 0 false false Sun Jun 01 00:00:00 -0700 2008 Thu Jun 05 16:25:47 -0700 2008 Thu Jul 03 14:30:44 -0700 2008 http://www.goodreads.com/book_link/follow/8?book_id=120245