Goodreads helps you keep track of books you want to read.
Start by marking “How to Lose Belly Fat” as Want to Read:
Blank 133x176
How to Lose Belly Fat
Tamara Summers
Rate this book
Clear rating
Open Preview

How to Lose Belly Fat

really liked it 4.00  ·  Rating Details  ·  2 Ratings  ·  1 Review
Fastest Way To Lose Belly Fat
That extra bit of padding around the middle is a fact of life for many people. With a little tweaking of the diet and some extra exercise it can be a distant memory. However, if you really want to lose belly fat you have to have the willpower and the commitment to make some important life changes.
Nook, 0 pages
Published June 17th 2011 by Lamont Hall Publishing
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about How to Lose Belly Fat, please sign up.

Be the first to ask a question about How to Lose Belly Fat

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-7 of 7)
filter  |  sort: default (?)  |  Rating Details
Lesa Divine)
Feb 26, 2012 Lesa Divine) rated it liked it
Shelves: kindle
It's basely a catch up on somethings I already knew when it comes to bad carbs good carbs and the best proteins and fibers to eat to help keep you from craving the bad foods.

Overall it's a quick read for those Thayer have no idea on how to lose belly fat.

Hargun marked it as to-read
Oct 24, 2015
Shamille Relf
Shamille Relf marked it as to-read
Sep 10, 2015
Cary marked it as to-read
Aug 08, 2014
Olga Belavina
Olga Belavina marked it as to-read
Apr 11, 2014
Luz Diana
Luz Diana rated it it was amazing
Apr 09, 2013
There are no discussion topics on this book yet. Be the first to start one »

Share This Book