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Hungry Girl Supermarket Survival: Aisle by Aisle, HG-Style!
by
Lisa Lillien
Finally . . . a real-world guide that will help you navigate the supermarket and stock up on guilt-free foods, from mealtime must-haves to snack finds and more! It’s Hungry Girl’s ultimate resource for grocery-store survival---a must-own manual that makes shopping for better-for-you foods easy and fun! Inside you’ll find:
* HG All-Stars and grocery-store standouts!
* Calorie...more
* HG All-Stars and grocery-store standouts!
* Calorie...more
ebook, 224 pages
Published
October 11th 2011
by St. Martin's Griffin
(first published October 2011)
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If you like Hungary Girl, this may be worth checking out. Otherwise, you'll get better guidance from the 'Eat This, Not That' series or other nutrition books. Basically, Lillien dishes on her preferred brands; details how to stock your cart; and includes some of her basic recipes. My main critique is that most of this is 'fake food' - for example, she champions Laughing Cow cheese wedges, which are basically laden with chemicals. She's also a huge fan of artificial sweeteners, which I'm not wild...more
I was super excited to find this book in the package that was sent to me. I have been receiving the Hungry Girl newsletter emails for awhile now and to finally have one of her books, is amazing! She is a really fun character and she gives great advice as well as great tips and swaps for the food that is good for you and the food that you like.
Who is Hungry Girl?
Hungry Girl is not a nutritionist. She's just hungry.
Lisa Lillien (a.k.a. Hungry Girl) is a New York Times best-selling author and the c...more
Who is Hungry Girl?
Hungry Girl is not a nutritionist. She's just hungry.
Lisa Lillien (a.k.a. Hungry Girl) is a New York Times best-selling author and the c...more
Dec 11, 2012
Marathon County Public Library
rated it
5 of 5 stars
·
review of another edition
Shelves:
adult-nonfiction,
mcpl-review
There is so much information in this book that no one should make a mistake of paying too much for anything in the grocery store. The author takes you down each isle and lets you know which items are great money savers and which ones are not. Chapters include dairy, cereal, meat and poultry, meat subsititues, produce, canned goods, packaged snacks, bread, frozen items, beverages and many more. The physical size of this book allows readers to conveniently take it along to the store when shopping.
...more
This book is pretty useful for the calorie-conscious shopper. I've made some recipes from one of the Hungry Girl cookbooks before, so I trust her to give realistic and tasty recommendations for what to buy. She does a few useful things: tells you where in the store some of the things are, gives quick recipe type suggestions, gives lists in the back of the recommended items, and tells things to stay away from.
This book was just OK. There was a lot of information that I already knew about reading labels and making healthier choices. It's cool that it's small enough to throw in your bag and refer to while shopping, but if you read any other books like "Eat This, Not That," you'll already know a lot of the information in this book.
Information is poorly laid out. Tiny book is difficult to prop open to read with tight binding. Eat This Not That books are much more useful.
I'm sure it's a great book, but I quit after 10 pages of the difference between low-fat and fat-free cheeses since I'm just going to eat less of the full-fat cheese anyway.
A really neat guide to swapping out high calorie foods for lower calorie ones.
Great!!! Lots of awesome info!
great ideas for portion control.
May 01, 2013
Joeannie Ilarraza
marked it as to-read
Apr 16, 2013
Theresa Ogilvie brehm
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Feb 25, 2013
Stephanie
marked it as to-read-cookbooks
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The creator of HungryGirl.com shares her best tips, recipes, and advice to live a healthy and full life!"
Lisa Lillien is not a nutritionist, she's just hungry. She's the founder of Hungry Girl, the website and daily email service providing approximately one million fans with guilt-free recipes, food and product reviews, dieting news, shockers and more. She also writes weekly columns for WeightWatc...more
More about Lisa Lillien...
Lisa Lillien is not a nutritionist, she's just hungry. She's the founder of Hungry Girl, the website and daily email service providing approximately one million fans with guilt-free recipes, food and product reviews, dieting news, shockers and more. She also writes weekly columns for WeightWatc...more
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