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The Food & Mood Cookbook: Recipes for Eating Well and Feeling Your Best
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The Food & Mood Cookbook: Recipes for Eating Well and Feeling Your Best

3.73  ·  Rating Details ·  15 Ratings  ·  4 Reviews
From the author of Food & Mood, recipes for dishes that can boost energy, soothe depression, and control cravings

Following the publication of her groundbreaking book Food & Mood, Elizabeth Somer became one of the nation’s leading experts on the link between diet and feelings. Now she applies her insights into nutrition, weight, and emotion to the kitchen in this
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Paperback, 336 pages
Published January 7th 2004 by Holt Paperbacks
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Ruhegeist
Nov 18, 2012 Ruhegeist rated it liked it
Interesting. Abhor her allowance of artificial sweeteners though so reduction in my rating. Will try to eliminate them when using the recipes.
Rebecca
Apr 27, 2012 Rebecca rated it it was ok
Shelves: food-and-drink
terribly disappointed in her use of packaged foods and artificial sweeteners in many recipes
Deb
May 10, 2010 Deb rated it really liked it
Cookbook to accompany Food & Mood book with over 200 recipes to help in better sleep, raise energy, improve mood and reduce cravings.
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