Nancy Deville presents twelve ways that we can redefine our healthy, sexiness and happiness, reminding us along the way that they are intertwined. If we get educated about weight and aging and stop eating only factory-produced foods we will be well on our way to living a better future.

The book provides a wealth of information about the toxins in our foods and what they could be doing to our bodies. She presents ideals for a healthy diet and foods that feed our bodies and our brains. More...

While I found this book interesting and learned a lot about food, medicine, our physiology, and the world we live in, I can't say I subscribe to Deville's Heathy, Sexy, Happy program/lifestyle. I wish I could -- I really do -- but, unlike Deville, I don't deem it realistic or reasonable to rewind 150 years to our farming days, avoiding "factory-produced" food and home and beauty care toxins. I'm more of the mindset of "picking your poisons," as Deville instructs. I buy local More...

This is a companion book to Death by Supermarket. Death by Supermarket informs you about the factory food system, and this books shows you how to put it all together to live a long Healthy, Sexy, Happy life. This is a must read for anyone who wants to quit their addictions and get healthy! Must Read!

This author has hit the nail on the head. I wish every single person that is 16 years or old would read this book. Our society would benefit.