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Actually quite a good summary of the LCHF perspective. Very useful tool for diabetics who want to negiotiate their low carb options. I'm signed up. Convinced me to go eat fat food without guilt or fear. What have I got to lose? What we've been told has only made us ill -- so why trust the standard tenets of nutritional wisdom? Nonetheless, the Swedes are packaging a 'diet' -- 'The Swedish Diet' -- which is an amalgam of more general trends, research and perspectives. Like any fad, it's guru ...more