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Hungry Girl Supermarket Survival: Aisle by Aisle, HG-Style!

3.79  ·  Rating Details ·  249 Ratings  ·  13 Reviews
Finally . . . a real-world guide that will help you navigate the supermarket and stock up on guilt-free foods, from mealtime must-haves to snack finds and more! It's Hungry Girl's ultimate resource for grocery-store survival---a must-own manual that makes shopping for better-for-you foods easy and fun! Inside you'll find:

* HG All-Stars and grocery-store standouts!

* Calorie
Paperback, 256 pages
Published October 11th 2011 by St. Martin's Griffin (first published October 2011)
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Oct 14, 2011 Ashley rated it it was amazing  ·  review of another edition
Recommends it for: anyone
Shelves: own
I was super excited to find this book in the package that was sent to me. I have been receiving the Hungry Girl newsletter emails for awhile now and to finally have one of her books, is amazing! She is a really fun character and she gives great advice as well as great tips and swaps for the food that is good for you and the food that you like.

Who is Hungry Girl?

Hungry Girl is not a nutritionist. She's just hungry.
Lisa Lillien (a.k.a. Hungry Girl) is a New York Times best-selling author and the c
Dec 14, 2011 Laura rated it liked it  ·  review of another edition
If you like Hungary Girl, this may be worth checking out. Otherwise, you'll get better guidance from the 'Eat This, Not That' series or other nutrition books. Basically, Lillien dishes on her preferred brands; details how to stock your cart; and includes some of her basic recipes. My main critique is that most of this is 'fake food' - for example, she champions Laughing Cow cheese wedges, which are basically laden with chemicals. She's also a huge fan of artificial sweeteners, which I'm not wild ...more
Marathon County Public Library MCPL

There is so much information in this book that no one should make a mistake of paying too much for anything in the grocery store. The author takes you down each isle and lets you know which items are great money savers and which ones are not. Chapters include dairy, cereal, meat and poultry, meat subsititues, produce, canned goods, packaged snacks, bread, frozen items, beverages and many more. The physical size of this book allows readers to conveniently take it along to the store when shopping.

Tina Borowski Golonka
Feb 02, 2016 Tina Borowski Golonka rated it it was amazing
Great info if you're looking for good low fat alternatives!
Jan 06, 2014 Holly rated it liked it  ·  review of another edition
This is great for someone new to healthy eating - really tells you how to look at food labels and the best things to buy for each item you might get at the store! For me, I was already well versed in reading food labels on my own, so it wasn't very helpful for me.
Scarlett Sims
Oct 31, 2011 Scarlett Sims rated it really liked it
Shelves: leisure, non-fic, food
This book is pretty useful for the calorie-conscious shopper. I've made some recipes from one of the Hungry Girl cookbooks before, so I trust her to give realistic and tasty recommendations for what to buy. She does a few useful things: tells you where in the store some of the things are, gives quick recipe type suggestions, gives lists in the back of the recommended items, and tells things to stay away from.
Feb 03, 2012 Alison rated it liked it  ·  review of another edition
This book was just OK. There was a lot of information that I already knew about reading labels and making healthier choices. It's cool that it's small enough to throw in your bag and refer to while shopping, but if you read any other books like "Eat This, Not That," you'll already know a lot of the information in this book.
Nov 27, 2011 Julie rated it did not like it  ·  review of another edition
I'm sure it's a great book, but I quit after 10 pages of the difference between low-fat and fat-free cheeses since I'm just going to eat less of the full-fat cheese anyway.
Jan 17, 2012 Amy rated it it was ok  ·  review of another edition
Shelves: house-recipes
Information is poorly laid out. Tiny book is difficult to prop open to read with tight binding. Eat This Not That books are much more useful.
Nov 13, 2011 April rated it liked it
A really neat guide to swapping out high calorie foods for lower calorie ones.
Kelly Stewart
Nov 23, 2013 Kelly Stewart rated it really liked it  ·  review of another edition
Full of very helpful shopping tips for better, healthier eating.
Mar 08, 2012 Tamela rated it really liked it  ·  review of another edition
great ideas for portion control.
Sep 19, 2016 Bonnie rated it it was amazing  ·  review of another edition
Great!!! Lots of awesome info!
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The creator of shares her best tips, recipes, and advice to live a healthy and full life!"

Lisa Lillien is not a nutritionist, she's just hungry. She's the founder of Hungry Girl, the website and daily email service providing approximately one million fans with guilt-free recipes, food and product reviews, dieting news, shockers and more. She also writes weekly columns for WeightWatc
More about Lisa Lillien...

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