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Foods for Health and Healing: Remedies and Recipes: Based on the Teachings of Yogi Bhajan

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This unique book contains a wealth of knowledge on food and health. Yogi Bhajan combines ancient Indian medical teachings with his own practical experience as a master of the healing arts and a master chef. What to eat, when to eat it, and why to eat it - plus simple, sensible guidelines on how to prepare, serve and digest the food you eat. There are uniquely informative ...more
Paperback, 140 pages
Published December 31st 1983 by Spiritual Community
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