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The Himalayan Masters: A Living Tradition
Pandit Tigunait skillfully weaves the teachings of the sages into a fabric of absorbing and delightful stories so that the reader easily understands what might in another context look like formidable philosophy. In addition he makes it practical down-to-earth and applicable to the conditions of modern life. He effortlessly renders the ancient teachings for contemporary stu ...more
Paperback, 225 pages
Published February 8th 2004 by Himalayan Institute Press
(first published January 25th 2002)
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“Shama is quietude of mind, tranquility, equanimity, and composure. First, learn to compose yourself. Rather than expecting the external world to conform to your expectations, learn to expect the unexpected. Regard turmoil as normal and take worldly blows in stride. Expecting things to be perfect leads to disappointment. Disappointment and tranquility cannot coexist.”More quotes…