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Kettlebell Fitness: The Video Guide

really liked it 4.0  ·  Rating Details ·  1 Rating  ·  0 Reviews

Kettlebells are back in a big way and our bodies are reaping the benefits. This video-enhanced ebook shows you how to incorporate the kettlebell into your regular fitness routine. You'll get an incredible full body workout, guided by fitness pros, using this new guide and classic tool.

You’ll start by getting some background on kettlebells: what they are, where they come fr

Kindle Edition with Audio/Video, 31 pages
Published May 4th 2011 by Vook (first published April 12th 2011)
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