Backache: What Exercises Work
Enlarge cover
Rate this book
Clear rating

Backache: What Exercises Work

3.4 of 5 stars 3.40  ·  rating details  ·  10 ratings  ·  2 reviews
What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life?

The answer is exercise.

Exercise has:
Helped more bachage sufferes than drugs, surgery, or any other treatment--without dangerous side effects
Been widely prescribed by medical doctors and other health practitioners.
Been rated the best s...more
Paperback, 208 pages
Published June 15th 1996 by St. Martin's Griffin (first published 1994)
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.
This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-30 of 41)
filter  |  sort: default (?)  |  rating details
The Holy Terror
I wanted a lot more exercises. This is mostly a bunch of variations of crunches and weird rolling around that ended up hurting my back. A good yoga book would be a better idea and have more varied stretches and exercises. For neck/shoulder/back stretches, I like Stretching better.

I think there's a reason this book is out of print.
Gspencer is currently reading it
Mar 05, 2014
Cheryl Stocks
Cheryl Stocks is currently reading it
Feb 12, 2014
Amanda marked it as to-read
Jan 01, 2014
Jeffrey marked it as to-read
Dec 29, 2013
Grok Testuser
Grok Testuser is currently reading it
Dec 10, 2013
Danziger marked it as to-read
Nov 13, 2013
Bolden marked it as to-read
Aug 18, 2013
Danny added it
May 24, 2013
Rohomes marked it as to-read
Dec 03, 2012
abcdefg marked it as to-read
Nov 08, 2012
Queen added it
Aug 25, 2012
Kim added it
Dec 20, 2011
« previous 1 next »
There are no discussion topics on this book yet. Be the first to start one »
Chronic pain: the complete guide to relief Chronic Pain: The Complete Guide to Relief Backache Relief: The Ultimate Second Opinion from Back-Pain Sufferers Nationwide Who Share Their Successful Healing Experiences Backache Relief Arthritis, What Exercises Work: Breakthrough Relief For The Rest Of Your Life, Even After Drugs & Surgery Have Failed

Share This Book