Goodreads helps you keep track of books you want to read.
Start by marking “Vital Man: Keys to Lifelong Vitality and Wellness for Men” as Want to Read:
Vital Man: Keys to Lifelong Vitality and Wellness for Men
Vital Man is the first book to provide a comprehensive overview of natural health care for men entering middle age. Through meticulous research and his own experience as an herbalist and psychotherapist, Stephen Buhner offers practical knowledge to help men navigate the forty-five most common disorders that occur at age forty and above. He presents irrefutable evidence tha ...more
Paperback, 416 pages
Published December 30th 2002 by Avery
To see what your friends thought of this book, please sign up.
(showing 1-21 of 21)
Feb 05, 2016 Nick Woodall rated it it was amazing
Absolutely "vital" for every man at midlife! I loved this book, and have implemented 3 of his protocols in my own life and they have worked wonders for me, especially the one for diabetes. My blood sugar has been double-digit since I started, and I have never had blood sugar levels that low for that long. I encourage you to read and heed this man's advice. He is that good!
Stephen Harrod Buhner is an Earth poet and the award-winning author of ten books on nature, indigenous cultures, the environment, and herbal medicine. He comes from a long line of healers including Leroy Burney, Surgeon General of the United States under Eisenhower and Kennedy, and Elizabeth Lusterheide, a midwife and herbalist who worked in rural Indiana in the early nineteenth century. The great ...moreMore about Stephen Harrod Buhner...