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Tiger-Tiger, Is It True?: Four Questions to Make You Smile Again

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4.16  ·  Rating Details ·  160 Ratings  ·  19 Reviews

Tiger-Tiger, Is It True?is a story about a little tiger who thinks that his whole world is falling apart: his parents don’t love him, his friends have abandoned him, and life is unfair. But a wise turtle asks him four questions, and everything changes. He realizes that all his problems are not caused by things, but by histhoughtsabout things; and that when he questions his

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Kindle Edition, 32 pages
Published (first published 2009)
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Zoie TouchstoneZ
Nov 04, 2011 Zoie TouchstoneZ rated it really liked it
“Tiger, Tiger, Is It True?” is the story of a Tiger cub who is having a rotten day. He thinks life is unfair as he has one thing after another happen to add to this feeling. He meets up with a turtle who asks him to question his suppositions about his feelings and other people “making” him feel alone, unheard, and undervalued. He listens to Tiger Tiger say things like, “Nobody cares about me.” and asks, “Are you certain this is true that NO ONE care about you?” Then gently guides Tiger Tiger to ...more
Terran Drake
Oct 29, 2012 Terran Drake rated it really liked it  ·  review of another edition
It's about a tiger who becomes sad and meets a turtle. Ever think a little thought that can make you really upset? Whenever you think that nobody likes you, that nobody cares, you find out, soon, as soon as you meet a turtle, that there are lots of people that like you.
Nicole
A fun, kid-friendly book to flesh out the CBT concept of thought-stopping. As an elementary school counselor who works with anxiety, I think this is a wonderful resource to help kids understand the power of their thoughts in influencing how they feel and react. I will be using this in an anxiety group!
Farnoosh Brock
May 29, 2013 Farnoosh Brock rated it it was amazing  ·  review of another edition
Beautiful story of a little Tiger who is very sad about ordinary life troubles until he meets Turtle who asks him the questions related to The Work, Byron Katie's brilliant self-inquiry method. For more on The Work, definitely read Loving What Is - My personal review of that book is here on Goodreads.

Disclaimer: I received a signed copy of the book from the author, Hans Wilhelm.

I don't have any kids but I have read children's books and I think this one has a strong message. It may be too hard fo
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Jo Furniss
I love the concept of this book: a simplified CBT to help young kids deal with difficult feelings and bad thoughts. The illustrations suggest a young target audience (I guess, 4-7), but the language is so wordy and awkward that it's too tricky for this age group. For example: "how does it feel if you are not thinking the thought that nobody cares and nobody likes you?" Even I had to read that a couple of times! I try to simply it for the kids as we're reading... But the story is cute and it touc ...more
Dewi
Nov 05, 2015 Dewi rated it really liked it  ·  review of another edition
Buku yang cocok untuk mengajarkan optimisme pada anak. Dulu saya pernah mempelajari learned helplessness, di mana orang terjebak pada siklus negatif, menimbulkan keyakinan bahwa hal-hal buruk terjadi terus pada dirinya. Byron Katie mengajak pembaca melihat apakah hal buruk yang menimpa Tiger selalu terjadi? Apakah tidak ada orang lain yang peduli pada dirinya? Buku ini mengajak anak untuk melihat dengan logis hal-hal buruk lalu bagaimana menyikapinya. Dan akhirnya mengajak anak untuk belajar ber ...more
Rogene Carter
Jun 23, 2016 Rogene Carter rated it it was amazing  ·  review of another edition
This is one of the most powerful and simple children's stories I have ever read. To think that a thought can be so powerful and emotional and could be dissipated by simply thinking whether its truly true, whether it's possible to know if it's truly true, how we react we we believe the thought, and who would we be without it is revolutionary. Presenting it in this easy to understand and engaging manner was a stroke of genius. A must read for adults and an easy way to teach reflection skills to ch ...more
Tricia
May 06, 2010 Tricia rated it it was ok  ·  review of another edition
Shelves: picture, read-aloud
I don't remember how I first came across this title, but it is essentially a kids' version of "The Work" (which I'm not at all familiar with), and seems vaguely like cognitive behavioral therapy. I haven't read it to a kid yet, so don't know how they would react, but it seems overly abstract to me. For example, Turtle asks Tiger-Tiger: "Now, how does it feel if you are not thinking the thought that nobody cares and nobody likes you? Who would you be if you could never believe that thought again? ...more
Janece
Jul 06, 2011 Janece rated it really liked it  ·  review of another edition
Shelves: childrens
A & I loved this book -- and have already put the story's ideas to work for her. I think it may be too complex for kids under 6 and maybe some still between 6-8. But A gets it and I've been able to refer to it as a working example of how she can think about various situations... and how the power of her thoughts about the world... that with them she chooses to make the world and her a life a place that she loves (or not).
Mai
Jun 12, 2015 Mai rated it really liked it  ·  review of another edition
Shelves: favorites, self-help, kids
This awesome little self-help book is for children and adults ,i love the four questions and their power to change our thoughts from sad to happy ,I think it's very important for children to get these concepts at a young age to realize the power of their thoughts and how they impact their feelings ,relationships and everything around them.
Brilliant book ,I recommend it for Everyone :)
Leanne
The main point of this book is that are problems are not caused by events or things or other people. Our problems are caused by our thoughts about things....definitely something not only children, but adults need to learn.
Garren
Apr 05, 2016 Garren rated it it was ok  ·  review of another edition
Unsure about this one. The wording is awfully clunky, but I see why it's done that way. If this comes from an evidence-based approach to dealing with negative feelings in the picture book age group, I could see this as worth advertising. Otherwise, maybe not.
Cara
Feb 08, 2013 Cara rated it really liked it  ·  review of another edition
Great for helping kids, teens, & adults (including myself) see the thoughts that are upsetting to us in a more objective light.
Collette
Dec 15, 2015 Collette rated it really liked it  ·  review of another edition
Shelves: children
Excellent book for helping children learn to question their own thoughts when they are feeling down and gather evidence for the opposite.
Jimi Ballard
Great book for kids and could help some grownups too. (What can I say, I've become a fan of childrens books over the last 15 years.)
Lisa
Nov 29, 2012 Lisa rated it it was amazing  ·  review of another edition
I wish, someone had read this book to me when I was little. Its great for kids and grown-ups, and helps a lot in viewing life differently. ...more
Jane
Oct 19, 2015 Jane rated it really liked it  ·  review of another edition
Mentioned by somebody doing the same MOOC as me when we were discussing self-compassion. Quite a sweet book but maybe a bit complicated for very young children
Sarah Rizwan
Sarah Rizwan rated it it was amazing
Sep 12, 2012
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Dec 10, 2013
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Byron Kathleen Mitchell, better known as Byron Katie, is an American speaker and writer who teaches a method of self-inquiry called “The Work of Byron Katie” or simply “The Work.”

Katie became severely depressed in her early thirties. She was a businesswoman and mother who lived in Barstow, a small town in the high desert of southern California. For nearly a decade she spiraled down into paranoia,
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