book data
84 ratings,
4.18
average rating, 28 reviews
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published
October 25th 2007
by Robert Kennedy Publishing
binding
Paperback, 344 pages
isbn
1552100448
(isbn13: 9781552100448)
description
Tosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love? Get: * ...more
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| topics | posts | views | last activity | |
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| Back In Skinny Jeans: Saturday, June 13, 2009 | 8 | 12 | 19 days ago, 06:29AM | |
| Back In Skinny Jeans: Friday, June 12, 2009 | 16 | 23 | 19 days ago, 06:28AM |
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avg 4.18
editions: all | this edition
editions: all | this edition
Read in May, 2009
The cookbook is a companion to Reno's diet book titled The Eat-Clean Diet, however, I have not read the diet book and have been using the cookbook on its own with no problems.
I have many cookbooks that are collecting dust on my bookshelf. The recipes seem appealing at first, but most contain ingredients that I've never heard of and cannot find in a regular grocery stores. This is where The Eat-Clean Diet Cookbook stands apart from the pack - the recipes are delicious, easy to make, a...more
I have many cookbooks that are collecting dust on my bookshelf. The recipes seem appealing at first, but most contain ingredients that I've never heard of and cannot find in a regular grocery stores. This is where The Eat-Clean Diet Cookbook stands apart from the pack - the recipes are delicious, easy to make, a...more
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I am a HUGE Tosca Reno fan. Her principles of EATING CLEAN replace any need to "diet".
Her recipes are outstanding, simple, and utilize a wide variety of fresh & healthy ingredients. The principle behind her way of eating is easy to understand as well.
She is a great example herself - she is in her mid-40's and is a fitness cover model, a winning figure competitor, writes for Oxygen mag and is a role model to women of all ages.
Her recipes are outstanding, simple, and utilize a wide variety of fresh & healthy ingredients. The principle behind her way of eating is easy to understand as well.
She is a great example herself - she is in her mid-40's and is a fitness cover model, a winning figure competitor, writes for Oxygen mag and is a role model to women of all ages.
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I think this is a great book for those who want to eat healthy and don't mind eating meat or fish, but it's too meat-heavy for this vegan. However, all the friends I've loaned it to have loved it and gone out to buy their own copy. However, none of them are vegans.
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Read in January, 2009
The food in here actually looks good, and I'm excited to actually cook this stuff. It seems like everything has so many ingredients but maybe having too few ingredients is why my cooking tastes so bad.
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Read in January, 2009
There are some pretty good recipes in here that will definitely be making their way into our meal time rotation.
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Read in May, 2008
This book was a surprise to me. I have been trying to cook with more whole grains and with less processed ingredients. I entered "natural foods" at my library's database and this book popped up. It sounded a bit odd to me. Eat clean? But, I checked it out and was so pleasantly surprised. I have little post-its on about 20 pages to try out some new recipes. I've tried two within the last week and have loved them! I'm going to have to renew this one.
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recommends it for:
health nuts
I'm trying to cook more (Ok... cook period. I am not a big maker of meals.) and eat less processed foodstuffs. This book has some really good recipes and big colorful photos of each dish. I need photos - I'm very visual.
It's also not all common-sense recipes (salad! salad with chicken on it! salad with tuna on it!) like some "eat healthy" cookbooks. She has creative ideas for getting more protein and veggies into things.
It's also not all common-sense recipes (salad! salad with chicken on it! salad with tuna on it!) like some "eat healthy" cookbooks. She has creative ideas for getting more protein and veggies into things.
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Read in September, 2008
recommended to Ajoké by:
From the message boards at Beachbodyrecommends it for: Anyone sick of dieting but looking for a healthier relationship with food.
My kind of cookbook exactly! I honestly believe that a cookbook should have pictures of what you are making. And in this book all 150 (or more) recipes have pictures! COLORED PICTURES!! Amazing! Not only that but the pictures are so vivid and enticing that it makes eating healthy look so good. Which makes you want to try everything, and when you do you'll love it.
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I collect cookbooks and bought this for the recipes before learning anything about the actual DIET. It is basic recipes that use fresh ingredients with few preservatives and chemical substitutes for flavor. I am a huge fan! One of my favorite in my collection of over 20 cookbooks.
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Read in March, 2008
Absolutely loved it - its my number one cookbook - epitomises everything I look for in healthy eating.
There is now a clean eating magazine too - which I have subscribed to so I can be inspired with new recipes regularly - but I've been waiting for nearly 3 months for it too arrive!
There is now a clean eating magazine too - which I have subscribed to so I can be inspired with new recipes regularly - but I've been waiting for nearly 3 months for it too arrive!
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Read in May, 2008
recommended to Smdc by:
Mom
So far, I've tried 4 recipes in the book, and they are all great! Even DD likes them. I've tweaked them a little here and there according to our taste, but overall, they are very tasty recipes! (And, BTW, a good way to use lots of food storage items!)
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Read in June, 2008
recommended to Lacey by:
familyrecommends it for: anyone willing to cook
Great recipes. I love to cook and this book taught me how to do it with less cream and cheese and more seasonings and whole foods. The pictures are great too. I've tried several of the recipes and they have all been delicious.
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Read in January, 2008
recommended to kim by:
saw it in Oxygen Magazinerecommends it for: EVERYONE
Awesome cookbook! Would recommend to anyone! I never cooked before and have found the recipes fairly easy and mostly tasty. Based on this lifestyle of eating, I have lost 10 pounds and dropped my cholesterol over 50 points! Enjoy!
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11/05/07
Erin
added it
Read in December, 2007
I'm trying to change my eating patterns to become a little more energy efficient. The food looks pretty good (although definitely different than what i'm used to!) so I'll try a few recipes and see how it goes.
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Read in August, 2008
Most of my meals come from clean eating techniques and this book makes me find new and creative ways to integrate the many foods I love.
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02/11/08
Tanya
is currently reading it
Read in January, 2008
Just bought this book, it has a lot of good tips and great recipes. The recipes are easy and almost follow a macrobiotic diet.
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recommends it for:
Health conscious foodies
I think I tagged 85% of the recipes in this book to try. so far everything I have made has been delicious!
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great vegetarian recipes---I happened upon this book by mistake and I was quite impressed!
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