The New Glucose Revolution Pocket Guide to Peak Performance
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The New Glucose Revolution Pocket Guide to Peak Performance

3.0 of 5 stars 3.00  ·  rating details  ·  1 rating  ·  0 reviews
Written by the world's leading authorities on the glycemic index (GI), The New Glucose Revolution Pocket Guide to Peak Performance recommends what to eat to boost athletic performance, enhance stamina, and prevent fatigue. It presents success stories profiling athletes and others who have improved their performance by eating lowGI foods at the appropriate times. It also an...more
Paperback, 144 pages
Published April 5th 2004 by Da Capo Press (first published April 4th 2004)
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Robert
May 11, 2010
Robert rated it 3 of 5 stars
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