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The Swiss Secret to Optimal Health: Dr. Rau's Diet for Whole Body Healing
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The Swiss Secret to Optimal Health: Dr. Rau's Diet for Whole Body Healing

4.33 of 5 stars 4.33  ·  rating details  ·  21 ratings  ·  4 reviews
Now in paperback: a world-renowned physician shares the secrets that draw international clients to his clinic.
For almost 50 years, people have traveled to the Paracelsus Clinic in the Swiss Alps. There, Dr. Thomas Rau's unique diet rejuvenates his clients, while preventing and curing illness. Lauded as "the Mozart of medicine," Dr. Rau is the world's foremost practitione...more
ebook, 336 pages
Published April 3rd 2007 by Berkley
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The way this book is written, it's difficult to read. He repeats himself again and again. Seems like he's just trying to fill up a page requirement. But the recipes are amazing and delicious. The way of eating makes sense and you do feel great when you follow his diet.
I found myself fascinated with the theory of biological medicine while reading this book and could hardly wait to try it for myself. Currently following Rau's menu ideas for eight months and was delighted to discover his claims are spot on!
This was a great read that is a springboard for changing our diet.
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