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The Swiss Secret to Optimal Health: Dr. Rau's Diet for Whole Body Healing
by Thomas Rau
Now in paperback: a world-renowned physician shares the secrets that draw international clients to his clinic. For almost 50 years, people have traveled to the Paracelsus Clinic in the Swiss Alps. There, Dr. Thomas Rau's unique diet rejuvenates his clients, while preventing and curing illness. Lauded as the Mozart of medicine, Dr. Rau is the world's foremost practitioner o ...more
ebook, 336 pages
Published April 3rd 2007 by Berkley Books
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The way this book is written, it's difficult to read. He repeats himself again and again. Seems like he's just trying to fill up a page requirement. But the recipes are amazing and delicious. The way of eating makes sense and you do feel great when you follow his diet.
Rau has discovered a series of strategies for healing the body in ways most of us would not think of or have been exposed to. Rau and his staff at their prestigious healing institute in Switzerland offer state-of-the-art healing modalities that radically detox and restore our bodies from disease and years of exposure to a wide variety of factors that cause imbalance in our bodies. This book is a look into their research, reasons why they do what they do, and what they offer to help those afflict ...more
I found myself fascinated with the theory of biological medicine while reading this book and could hardly wait to try it for myself. Currently following Rau's menu ideas for eight months and was delighted to discover his claims are spot on!