The Origin Diet: How Eating Like Our Stone Age Ancestors Will Maximize Your Health
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The Origin Diet: How Eating Like Our Stone Age Ancestors Will Maximize Your Health

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From a leading nutrition expert comes a proven health and weight-loss plan that takes us back to age-old nutritional basics

Scientific evidence reveals that in prehistoric times-before the high-carb diet, before the all-protein diet-obesity and chronic-disease rates were dramatically lower. Today's sedentary way of life and fast-food culture is out of balance with our ...more
Paperback, 336 pages
Published January 1st 2002 by Owl Books (first published 2001)
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The Origin Diet (Paperback)
The Origin Diet: How Eating Like Our Stone Age Ancestors Will Maximize Your Health (Hardcover)
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