The Origin Diet: How Eating Like Our Stone Age Ancestors Will Maximize Your Health
From a leading nutrition expert comes a proven health and weight-loss plan that takes us back to age-old nutritional basics
Scientific evidence reveals that in prehistoric times-before the high-carb diet, before the all-protein diet-obesity and chronic-disease rates were dramatically lower. Today's sedentary way of life and fast-food culture is out of balance with our ...more
Paperback, 336 pages
Published
January 1st 2002
by Owl Books
(first published 2001)
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