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The Anger Habit: Proven Principles to Calm the Stormy Mind
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The Anger Habit: Proven Principles to Calm the Stormy Mind

3.36 of 5 stars 3.36  ·  rating details  ·  22 ratings  ·  4 reviews
Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are.
Semmelroth takes you step by step th
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Paperback, 141 pages
Published August 1st 2004 by Sourcebooks (first published November 1st 2000)
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Karla Owen foisy
Other books on anger generally encourage a person to learn positive communication in order to persuade the person that angered you to change. This book suggests a habitually anger person is probably not going to be less angry even if he can convince all the people in the world change.

The author gives a person who has gotten into the habit of angry outbursts a another option: to recognize anger is a choice to control others, that anger is NEVER someone else's fault, and that you are responsible
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J. Schmidt
"Anger is often an attempt to control others". This is pretty much the only useful thing I got out of this book. Many other things including on proper parenting are down-right wrong in my opinion (and based on books I read on parenting such as "raising an emotionally intelligent child" among others....
Bridgett
The examples were a bit boring, but I liked the idea of anger as being used as a means of control and how we are each responsible for our own anger.
Snail in Danger (Sid) Nicolaides
I checked this out but I don't remember if I read it or not.
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