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Arthur Agatston
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The South Beach Diet Super Quick Cookbook

3.79 of 5 stars 3.79  ·  rating details  ·  85 ratings  ·  2 reviews

Now fast food is superhealthy, thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet.

From meal planning and shopping to prepping, cooking, and serving, you’ll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever.

With 200 family-pleasing recipes and

...more
ebook, 0 pages
Published May 11th 2010 by Rodale
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Cherice
There were a lot of good looking recipes in this cookbook. I liked that several of the recipes gave instructions on how to adapt for phase 1 or phase 2 by adding or omitting ingredients. Overall the recipes are not that much diffreent from the prior quick South Beach Diet cookbook, so I will make copies of the better looking recipes and return to the library, not buying this one.
Dona
Great recipes, now I just need to make the time to try them! If you are doing South Beach or trying to cut back on your carbs I would recommend this book.
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Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet to help his cardiac and diabetes patients improve their blood chemistries and lose weight. Since then, his book The South Beach Diet and its companion titles have sold more than 22 million copies. Dr. Agat ...more
More about Arthur Agatston...
The South Beach Diet The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods

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