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Ageless Face, Ageless Mind: Erase Wrinkles and Rejuvenate the Brain
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Ageless Face, Ageless Mind: Erase Wrinkles and Rejuvenate the Brain

3.71  ·  Rating Details ·  49 Ratings  ·  10 Reviews
Dr. Nicholas Perricone is one of the most famous dermatologists in the world thanks to his bestselling book The Wrinkle Cure and his award-winning public television specials. In that book, he elaborated on his research into the connection between inflammation and aging—why we wrinkle as we get older.

In Ageless Face, Ageless Mind, Dr. Perricone takes several leaps forward
Audio CD, 0 pages
Published November 27th 2007 by Tantor Media (first published January 1st 2007)
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Kacey Crosby
Apr 11, 2008 Kacey Crosby rated it really liked it  ·  review of another edition
Loved the book. Easy to flip through and find what interests you. The book also discuses environmental issues, dealing with food, fish, and spices as far as "eco-friendly" sellers. It gives lists of what fish are most environmentally friendly and which ones should be wild or farm raised. Lots of information here. Holistic and well researched.
Jan 03, 2016 Emily rated it really liked it  ·  review of another edition
Shelves: self-help, food-diet
Certainly a diet worth trying. The scientific information presented is certainly interesting and worth looking into.
Apr 28, 2015 D. rated it really liked it  ·  review of another edition
I actualy enjoyed reading this book. Yes, he was advertised certain products and companies. But also he provided information about how to eat and way to cook. Details of powerfull antioxydants and their properties. It was thoughtfull to include cooking recepies, at the end his target are women.
Reviews supplements to take: glutathione, vit C, vit E, ALA, CoQ10, pycnogenol, carnosine
Feb 26, 2008 Raylene rated it really liked it  ·  review of another edition
Real over 30 birthday reading here. As a read it's repetitive and with some serious product placement for his line of skin care products so I'll just give you the essential tip: AVOID SUGAR! Anyone who knows me knows this isn't what I wanted to hear. Sugars chains bond to protein chains and cause all manner of deterioration .... so potatoes are out, browned/carmelized foods the devil, breaded proteins like ammo ready for war....
Now drinking fish oil straight out of the carton, upping my suppleme
Makes an excellent case for increasing the intake of foods high in antioxidants and for avoiding cooking methods that promote the formation of harmful aging substances in the body. I also liked the grocery list and exercises included in the book.
It is sort of despicable for an MD to mass market his own wonder creams and potions, but according one of my surgical resident friends--that's dermatology. Although a bit of out of date now, this is still an interesting read. Vanity aside.
Jun 01, 2013 Sandra rated it it was amazing  ·  review of another edition
A STRONG testimonial for raw food! I enjoyed the strong science focus on the content. I may have to retread a written copy of this rather than the audio book so as to culminate all the great information provided!
I am a big fan of Dr. Perricone, and this book still had useful and interesting information, but it felt more like he was trying to sell something in this one than in his other books.
Dec 07, 2012 Lori rated it it was ok  ·  review of another edition
Shelves: nonfiction
Common sense - eat salmon, exercise, don't smoke or drink alcohol, oh, and don't forget to buy his stem cell rejuvenation products!... not a big help.
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