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Ani's Raw Food Asia: Easy East-West Fusion Recipes the Raw Food Way
by
Ani Phyo
From Ani's raw food empire, a cookbook steeped in the author's heritage--the first raw Asian cookbook.
ebook, 320 pages
Published
May 10th 2011
by Da Capo Lifelong Books
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* Go Super Life!*
As is the case with Ani's previous (un)cookbooks, _Ani's Raw Food Asia__ is much more than a collection of raw food recipes. It's a guide for living a balanced and meaningful life--which, of course, is fueled by raw food.
In addition to offering relatively easy raw Asian-American fusion recipes for drinks, salads, dressing, condiments, sides, soups, curries, rolls, wraps, pancakes, noodles, rice, and desserts, Ani's book also provides interesting and insightful essays on lifestyl...more
As is the case with Ani's previous (un)cookbooks, _Ani's Raw Food Asia__ is much more than a collection of raw food recipes. It's a guide for living a balanced and meaningful life--which, of course, is fueled by raw food.
In addition to offering relatively easy raw Asian-American fusion recipes for drinks, salads, dressing, condiments, sides, soups, curries, rolls, wraps, pancakes, noodles, rice, and desserts, Ani's book also provides interesting and insightful essays on lifestyl...more
I'm not a raw-foodist, or a vegan but I thought it would be a good idea to incorporate more well-rounded raw meals into my diet so I got this book from the library for some ideas. As I had figured, many of these recipes are way too labor intensive for me to consider making and a lot of the interesting ones require hours of dehydrating to mimic something you could do in 30 seconds in a hot pan (I get that it's not the point, but since I'm only going for 50-75% raw foods it seems a little silly)....more
Feb 16, 2012
Margaret
rated it
4 of 5 stars
·
review of another edition
Recommended to Margaret by:
Kate Burke
Shelves:
da-capo-lifelong-books,
cookbook
I love sushi. It was my junior year in high school on a culinary club field trip when a friend introduced me. I was completely skeptical at first, but after my first bit I never looked back. So when I heard about an Asian cookbook I jumped for the chance to review it dreaming about sushi. While I was mistaken by my concept of the word "raw", I was not disappointed. Ani's Raw Food Asia: Easy East-West Fusion Recipes the Raw Food Way is a cultural experience. It is not just a cookbook, but a geogr...more
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Great recipes, if you love Asian food. Note for those with food sensitivities: there is a LOT of sesame, quite a bit of coconut, and a lot of nama shoyu- all to be expected, of course, in an Asian (un)cookbook. I think the coconut and the shoyu can be avoided or substituted, but I'm not sure there is a good substitute for sesame. I'm going to try a few recipes and will let you know if I have any brilliant substitutions :)
Well...I think this book is meant for established raw foodies, not a n00b. I couldn't find much to make in the absence of a dehydrator. It was well-organized, though, and the pictures are pretty...even if they focus more on Ani than the food.
May 02, 2013
Rachel Frank
rated it
3 of 5 stars
·
review of another edition
Shelves:
cookbooks,
raw-food-cookbooks
Feb 22, 2013
Eddy Allen
rated it
4 of 5 stars
·
review of another edition
Shelves:
cook-crafts-places
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Ani Phyo is an organic eco chef, author, whole food and sustainable agriculture advocate and founder of SmartMonkey Foods. Phyo's book, Ani's Raw Food Kitchen: Easy, Delectable Living Food Recipes published by Marlowe & Company, is in its 8th printing. She is a well-known advocate of the raw foodism lifestyle promoting uncooked and unprocessed foods that are organic, sustainable, and supports...more
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