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Nutritious and Delicious
eing on a diet can make anyone miserable. But this book changes everything. NUTRITIOUS and DELICIOUS has the best ideas for enjoying your favorite foods from “pasta” to “Oreo Cookies” without the extra guilt.
Maria Emmerich is a wellness expert that has lost a large amount of weight herself by adapting her favorite foods to healthier options. Find out how to lower calories...more
Maria Emmerich is a wellness expert that has lost a large amount of weight herself by adapting her favorite foods to healthier options. Find out how to lower calories...more
Paperback, 296 pages
Published
January 30th 2011
by Createspace
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Jul 28, 2012
Quiltpixie
is currently reading it
Recommends it for:
everyone interested in Health and cooking
So far I am extremely impressed! Love her recipes, low carb, no sugar and very healthy AND YUMMY.
super for dessert recipes! esp the chocolate chip cookies and protein waffles
Cookbook with other valuable tidbits of info
Apr 21, 2013
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