Goodreads helps you keep track of books you want to read.
Start by marking “Lazy Person's Guide to Better Nutrition” as Want to Read:
Lazy Person's Guide to Better Nutrition
Enlarge cover
Rate this book
Clear rating
Open Preview

Lazy Person's Guide to Better Nutrition

0.0 of 5 stars 0.00  ·  rating details  ·  0 ratings  ·  1 review
Easy to read and understand information about nutrition. Covers diet, supplements, water, salt, sugar, allergies, stress, exercise. Questions answered and Thank You sections.
Paperback, 132 pages
Published August 1st 1985 by Better Health Pubs
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Lazy Person's Guide to Better Nutrition, please sign up.

Be the first to ask a question about Lazy Person's Guide to Better Nutrition

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-6 of 6)
filter  |  sort: default (?)  |  rating details
Jan 22, 2009 Lisa added it
Great little book. The author very simply goes through the basics of good nutrition, but manages to cram a lot of information into a small space. No wasted words. Included: correct balance of food groups, best sources for nutrients, acid-alkaline balance, importance of water, proper protien and carb balance, supplement help, info on sugar in the body, allergies, stress, and exercise. A great starting point for a healthier lifestyle.
Kathy Galbraith
Kathy Galbraith marked it as to-read
Jan 22, 2015
Donald Raymond
Donald Raymond marked it as to-read
Aug 14, 2013
Peter marked it as to-read
Dec 05, 2011
There are no discussion topics on this book yet. Be the first to start one »

Share This Book