false http://photo.goodreads.com/books/1181008544m/1103163.jpg 1103163 1 In her first book, Living Cuisine, Rene Loux showed how nutritious and satisfying raw foods cuisine can be. Now she takes a broader look at the benefits of a diet rich in natural, whole foods. Under the banner of nutritional cross-training, Rene outlines the basic principles of such dietary plans as macrobiotics and Ayurveda, and dishes up flavorful whole foods recipes for optimal healthincluding Ratatouille Thin Crust Pizza, Roasted Spring Vegetable Salad, and Lemon Vanilla Ginger Snapswith a nod to gluten-free living, blood sugar balance, and boosted immunity. You are what you eat, Rene explains, but you are also what you use to clean your house and your skin, and so sprinkled throughout the book readers will find ideas for introducing the whole-foods philosophy to their home and beauty routines, including tips for composting and choosing a healthy water filter. When Living Cuisine appeared, Alicia Silverstone applauded Renes recipes, saying: Incredibly rich and delicious and full of health and restorative energy, her food is medicine. Part eco-friendly cookbook and part organic lifestyle guide, this new book reflects that same spirit, while presenting the essential elements of living well through whole foods, and living responsibly for a sustainable future. 1090084 30 10 2006 The Balanced Plate: The Essential Elements of Whole Foods and Good Health total:19|5:7|4:9|3:2|2:1|1:0| 19 79 30 6 5 0 false false Wed Apr 01 00:00:00 -0700 2009 Wed Apr 01 15:36:37 -0700 2009 Tue Apr 07 09:31:43 -0700 2009 5 0 false false Sun Feb 22 14:54:49 -0800 2009 Sun Feb 22 14:56:09 -0800 2009 4 0 false false Mon Sep 01 00:00:00 -0700 2008 Fri Aug 29 22:22:24 -0700 2008 Sun Sep 14 12:59:06 -0700 2008 over and over the recipes are address and are adaptable for wheat-free eating, more raw food eating, and cooking for weak digestion. the approach to feedi...more...]]> 5 0 false false Sat Jun 21 11:17:20 -0700 2008 Sat Jun 21 11:25:34 -0700 2008 more...]]> 4 0 false false Sun Aug 31 00:00:00 -0700 2008 Mon Oct 20 21:36:26 -0700 2008 Tue Jul 14 04:33:14 -0700 2009 1
Nicely presented ... with delicious whole foods based dietary plans and tips for living green. Worth picking up a copy. ]]> 4 0 false false Thu Aug 07 06:35:47 -0700 2008 Thu Aug 07 06:37:08 -0700 2008 5 0 false false Sun Nov 01 00:00:00 -0700 2009 Wed Nov 04 16:38:02 -0800 2009 Wed Nov 04 16:38:16 -0800 2009 4 0 false false Wed Oct 07 17:38:52 -0700 2009 Wed Oct 07 17:39:54 -0700 2009 0 0 false false Fri Oct 02 19:39:50 -0700 2009 Fri Oct 02 19:39:56 -0700 2009 4 0 false false Fri Oct 02 14:52:50 -0700 2009 Fri Oct 02 14:52:50 -0700 2009 4 0 false false Fri Jul 03 14:53:29 -0700 2009 Fri Jul 03 14:53:29 -0700 2009 5 0 false false Thu Jul 02 22:06:39 -0700 2009 Thu Jul 02 22:06:39 -0700 2009 0 0 false false Mon Jun 15 14:51:48 -0700 2009 Mon Jun 15 14:51:48 -0700 2009 0 0 false false Sat May 09 20:19:24 -0700 2009 Sat May 09 20:19:24 -0700 2009 4 0 false false Thu Feb 12 09:37:54 -0800 2009 Thu Feb 12 09:37:54 -0800 2009 0 0 false false Fri Jan 16 17:56:35 -0800 2009 Fri Jan 16 17:56:53 -0800 2009 0 0 false false Thu Jan 15 08:13:05 -0800 2009 Thu Jan 15 08:13:05 -0800 2009 3 0 false false Wed Dec 03 22:52:51 -0800 2008 Mon Dec 22 18:42:13 -0800 2008 4 0 false false Mon Oct 20 19:50:30 -0700 2008 Wed Dec 10 08:43:34 -0800 2008 0 0 false false Mon Sep 08 13:07:55 -0700 2008 Mon Sep 08 13:07:55 -0700 2008 http://www.goodreads.com/book_link/follow/8?book_id=1103163