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  <title><![CDATA[How to lift depression ...Fast  (The Human Givens Approach)]]></title>
  <isbn><![CDATA[1899398414]]></isbn>
  <isbn13><![CDATA[9781899398416]]></isbn13>
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  <default_description>&lt;i&gt;&lt;b&gt;How to Lift Depression...&lt;/b&gt;&lt;/i&gt;is the most startling, stimulating and uplifting book about depression ever written.  It explains in a straightforward way why worrying about things going wrong in your life unbalances the sleep cycle and leads to exhaustion and lack of motivation and therefore the sense that life is meaningful.  </default_description>
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  <original_publication_day type="integer">5</original_publication_day>
  <original_publication_month type="integer">11</original_publication_month>
  <original_publication_year type="integer">2004</original_publication_year>
  <original_title>How to lift depression ...Fast  (The Human Givens Approach)</original_title>
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      <name><![CDATA[Ivan Tyrrell]]></name>
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      <name><![CDATA[Joe Griffin]]></name>
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  <read_at>Thu Jun 25 00:00:00 -0700 2009</read_at>
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  <date_updated>Sun Jul 19 09:25:44 -0700 2009</date_updated>
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    <body><![CDATA[Another excellent book from the Human Givens approach to therapy. It is clearly and simply written. For counselors, this is a very practical guide to offer clients who probably don't understand that depression can be easily resolved. This describes the types of thinking that leaves people in a depre...<a href="http://www.goodreads.com/review/show/64088016">more...</a>]]></body>
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  <date_added>Wed Jul 22 20:35:33 -0700 2009</date_added>
  <date_updated>Wed Jul 22 20:35:33 -0700 2009</date_updated>
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