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  <title><![CDATA[Budo Mind and Body: Training Secrets of the Japanese Martial Arts]]></title>
  <isbn><![CDATA[0834805731]]></isbn>
  <isbn13><![CDATA[9780834805736]]></isbn13>
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  <default_description>Budo is about learning more than how to fight; true budo is a way of seeking and uncovering meaning in life. Here, Nicklaus Suino, one of the leading iaido teachers in North America, gives expert advice on how to get the most from training in traditional Japanese martial arts such as iaido, kendo, aikido, judo, kyudo, and karate-do. He reveals the essential components of budo training, including:how to determine the principles behind techniqueshow to develop physical strength, technical strength and strength of characterhow to discipline your mind to really focus and be in the present moment</default_description>
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  <original_publication_day type="integer">9</original_publication_day>
  <original_publication_month type="integer">1</original_publication_month>
  <original_publication_year type="integer">2007</original_publication_year>
  <original_title>Budo Mind and Body: Training Secrets of the Japanese Martial Arts</original_title>
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      <name><![CDATA[Nicklaus Suino]]></name>
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  <date_added>Wed Oct 01 22:32:35 -0700 2008</date_added>
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  <read_at>Sun Mar 09 11:09:51 -0700 2008</read_at>
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