by
3.48 of 5 stars

"Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-ma... read full description


reviews

Dec 08, 2011
Roxanne rated it: 3 of 5 stars
It is great to see the passion that Goldie Hawn has regarding our children and giving them the tools to live the happiest lives possible.

The book was not anything spectacularly new for me, rather a reminder of how much work needs to be done.

I agree with Goldie that Emotional Intelligence is essential to being able to function better in all aspects of life.

A couple of areas that always intrigue me:

1. How Sweden manages to have the brightest and h More...
Nov 22, 2011
Marissa rated it: 5 of 5 stars
I once toured a mansion in Rhode Island with Goldie Hawn and her family, and I was struck both by how genuine she acted and how fakey-fake she looked. Reading this book was a similar experience--the book is filled with warmth and wisdom, yet at the end there's a portrait of Hawn looking like a pouty twenty-year-old dressed for a nightclub. Aside from that weird photo, this is a great book containing thoughtful personal reflections and useful calm-down techniques that readers can share with child More...
Oct 28, 2011
Ray rated it: 4 of 5 stars
Goldie Hawn seems to walk her talk with her wonderful mission of helping kids understand about their thoughts and mind. I got copies for my family members.
Feb 04, 2012
Katherine rated it: 4 of 5 stars
Enjoyed reading this to teach myself to be more mindful and hopefully my child will follow by example.
Dec 02, 2011
Robin rated it: 4 of 5 stars
The books has great concepts and good intentions but I found it boring to read.
Oct 20, 2011
Amy rated it: 3 of 5 stars
Some decent chapters on mindfulness in life.
Nov 01, 2011
Tanya Marie rated it: 5 of 5 stars
The day this book came out I saw Goldie Hawn interviewed about it and knew immediately I'd like to read it. Very insightful tools to help parents reduce the stress abd anxiety in their children's life, as well as their own. Scientific info on how the brain works under worry or happiness was very interesting and not wordy but still thorough. Book would make a wonderful gift for any parent!
Dec 17, 2011
Laura rated it: 5 of 5 stars
I loved this book!
Jan 11, 2012
Amber rated it: 4 of 5 stars
Good read for parents.
Jan 18, 2012
Valerie rated it: 5 of 5 stars
This is a wonderful book. I love the concepts of teaching our kids how to handle their emotions while learning how to manage our own. I would recommend this book to anyone trying to balance life!
Feb 10, 2012
Katherine rated it: 5 of 5 stars
Lots of wonderful insight to get kids thinking about good habits,positive thinking,be aware of their surroundings and just have fun!!!
Feb 23, 2012
Cathryn is currently reading it
Feb 22, 2012
Bernadetta rated it: 4 of 5 stars
Feb 22, 2012
Jillian is currently reading it
Feb 21, 2012
Kellee marked it as to-read
Feb 20, 2012
A is currently reading it
Feb 20, 2012
Katrina added it
Feb 20, 2012
Melissa marked it as to-read
Feb 16, 2012
Theaimeecooper marked it as to-read
Feb 20, 2012
Theresa added it
Feb 14, 2012
Katy is currently reading it
Feb 20, 2012
Erin is currently reading it
Feb 12, 2012
Pamela marked it as to-read
Feb 10, 2012
Brianna rated it: 4 of 5 stars
Feb 10, 2012
Jan added it
Feb 08, 2012
Randye marked it as to-read
Feb 07, 2012
Natasha marked it as to-read
Feb 21, 2012
Alejandra marked it as to-read
Feb 06, 2012
Karen is currently reading it
Feb 09, 2012
Vickie added it