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The Digital Diet: The 4-step plan to break your tech addiction and regain balance in your life

3.67 of 5 stars 3.67  ·  rating details  ·  6 ratings  ·  0 reviews
We all know someone who needs a digital diet.

Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out—or retreat—to the virtual world every few minutes.

Science and technology reporter and recovering digital addict Daniel Sieberg has devised a fo
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ebook, 107 pages
Published May 3rd 2011 by Harmony
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