Goodreads helps you keep track of books you want to read.
Start by marking “Anti-Inflammation Diet for Dummies” as Want to Read:
Anti-Inflammation Diet for Dummies
Enlarge cover
Rate this book
Clear rating
Open Preview

Anti-Inflammation Diet for Dummies

3.66  ·  Rating Details ·  32 Ratings  ·  5 Reviews
Trusted information and healthy, delicious recipes to fight inflammation

Low-grade inflammation is a condition inside the body, directly related to diet, that slowly wears on the body, facilitating chronic diseases like arthritis, diabetes, obesity, and heart disease. Also, the latest research has detected a correlation between inflammation and conditions like severe allerg

Paperback, 384 pages
Published September 6th 2011 by For Dummies (first published August 4th 2011)
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Anti-Inflammation Diet for Dummies, please sign up.

Be the first to ask a question about Anti-Inflammation Diet for Dummies

Community Reviews

(showing 1-30)
filter  |  sort: default (?)  |  Rating Details
Jul 26, 2012 Rachel rated it really liked it
I picked up this book because I have joint issues and thought that this diet would help, as it is supposed to help those that suffer from asthma, arthritis, heart disease, cancer, obesity, and diabetes due to inflammation. It very plainly outlines anti-inflammatory nutrition, how certain foods can be toxic for your body and cause allergies/sensitivities, and some really great recipes to use on the Anti-Inflammation diet. Anyways, they break down their food requirements like this: heavily ...more
Jan 10, 2014 Kelly rated it liked it
This was an okay introduction to the anti inflammation diet. There wasn't much I didn't already know in the book. It was neatly organized and a good starting point for someone who's never heard of the diet or is new to the concept.
Jun 25, 2012 Eldra rated it liked it
This book provides clear and direct information. The organization is easy to understand. This is a pretty straightforward representation of inflammation and its effects.
Feb 25, 2015 Sarah rated it it was ok
Shelves: self-help
According to this book, I can no longer eat anything but fish (which I don't eat) and raw vegetables. Not very realistic.
Jan 28, 2013 N.T. added it
read as a refresher after long dr chats on pain management. a good guide for DIYers managing chronic conditions and a good check in on managing via nutritional choices.
Amy Cohen
Amy Cohen rated it liked it
Sep 05, 2015
Ha Dv
Ha Dv rated it liked it
Nov 04, 2015
June Rodgers
June Rodgers rated it really liked it
Nov 27, 2015
Carmela rated it it was amazing
Jun 30, 2013
Loren rated it liked it
Aug 18, 2012
Robin rated it it was amazing
Jan 19, 2016
audrye rated it liked it
Mar 18, 2013
Molly Rossiter
Molly Rossiter rated it it was amazing
Jul 31, 2013
David S. Genender
David S. Genender rated it really liked it
Apr 15, 2014
Tammy rated it liked it
May 21, 2015
Robert rated it really liked it
Aug 04, 2013
Becca Charlton
Becca Charlton rated it liked it
Mar 16, 2015
Jo Whitby
Jo Whitby rated it really liked it
Jul 30, 2014
Debra Oria
Debra Oria rated it it was amazing
Nov 15, 2015
Kathleen Williamson
Kathleen Williamson rated it it was amazing
May 20, 2016
Reenbean rated it really liked it
Oct 03, 2015
May Chan
May Chan rated it liked it
Sep 21, 2012
Barbara rated it really liked it
Feb 22, 2015
lee gariboldi
lee gariboldi rated it liked it
Nov 17, 2015
Kit rated it really liked it
Oct 23, 2011
David rated it it was ok
Dec 07, 2015
Sheila L. Gragg -Thompson
Sheila L. Gragg -Thompson rated it it was amazing
Jul 01, 2016
Elizabeth rated it really liked it
Sep 09, 2014
Esther rated it liked it
Jan 21, 2014
TINA rated it really liked it
Jul 12, 2015
« previous 1 next »
There are no discussion topics on this book yet. Be the first to start one »
Dr. Artemis Morris is a naturopathic physician, licensed acupuncturist, educator, and researcher in clinical nutrition. She teaches at The University of Bridgeport College of Naturopathic Medicine.

Credit: WILEY
More about Artemis Morris...

Share This Book