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Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes
by
Rozanne Gold
Low-carb cooking has never been this easy-or delicious!
Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only...more
Paperback, 256 pages
Published
January 15th 2005
by Rodale Books
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This cookbook's 3 ingredient limit is right up my alley. That's about how many I can handle. I also particularly like the large net carb listing, featured at the top of each recipe page. Combined, these two things make Low Carb 1-2-3 a very efficient and practical cookbook.
However, it does assume that you like standard low carb fare, which is why I'm only giving it three stars. I went hunting for cookbooks because I recently started a low carb diet and am running up against the "t...more
However, it does assume that you like standard low carb fare, which is why I'm only giving it three stars. I went hunting for cookbooks because I recently started a low carb diet and am running up against the "t...more
I'm finding this an interesting take on low carb. Make it simple, flavorful, and keep both the carbs and fats and calories to a minimum - and only 3 ingredients. Within those constraints, the author still manages to come up with some creative dishes.
While more fat-phobic than I am (I would probably substitute the full-fat versions for her low fat substitutes for milk and cheese), there are a number of recipes I think I am going to try.
While more fat-phobic than I am (I would probably substitute the full-fat versions for her low fat substitutes for milk and cheese), there are a number of recipes I think I am going to try.
surprisingly has become a go-to cookbook
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