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  <title><![CDATA[Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder]]></title>
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  <default_description> Medication? Maybe. Marry the right person and find the right job? A must if you are an adult suffering from ADD (Attention Deficit Disorder). So say psychiatrists Edward M. Hallowell and John J. Ratey, authors of the influential &lt;i&gt;Driven to Distraction&lt;/i&gt;, published in 1994. In their new book, &lt;i&gt;Delivered from Distraction&lt;/i&gt;, Hallowell and Ratey survey the current medical landscape concerning ADD, combining their own clinical observations with the latest research to paint a much more complex and, in many ways, positive picture of the condition than has generally been presented. &lt;p&gt; Hallowell and Ratey embrace the idea that success in life comes more from playing to your strengths than overcoming your weaknesses. In the case of a person with ADD (child or adult), these strengths often include unusually high levels of creativity, charisma, intelligence, and energy. The authors insist that, while medication and other treatments can sometimes work wonders in reducing limitations, surrounding yourself with people who promote these positive traits, be they in your personal or professional life, is the single most important element to living well with ADD. As both Hallowell and Ratey are not only experts in the field, but &quot;ADDers&quot; themselves, the tips and stories they share for how to do so are fresh, funny, and far more helpful than tired arguments over drugs verse no drugs or whether there's even such a thing as ADD at all.--&lt;i&gt;Patrick Jennings&lt;/i&gt;</default_description>
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  <original_publication_month type="integer">12</original_publication_month>
  <original_publication_year type="integer">2005</original_publication_year>
  <original_title>Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder</original_title>
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      <name><![CDATA[Edward M. Hallowell]]></name>
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  <read_at>Tue Mar 04 00:00:00 -0800 2008</read_at>
  <date_added>Mon Mar 03 07:52:59 -0800 2008</date_added>
  <date_updated>Tue Mar 04 18:47:01 -0800 2008</date_updated>
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    <body><![CDATA[This book is a good overview of what ADD is, both as a medically-diagnosable condition and as a collection of strengths and weaknesses in real people. <br/><br/>Chapters talk about how ADD manifests in kids,  adult diagnosis, living with loved ones with ADD and coping with your own ADD. There's a ...<a href="http://www.goodreads.com/review/show/16893050">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/16893050]]></url>
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    <review id="20264025">
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    <name><![CDATA[Laura]]></name>
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    <rating>5</rating>
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  <read_at>Mon May 05 00:00:00 -0700 2008</read_at>
  <date_added>Tue Apr 15 19:47:51 -0700 2008</date_added>
  <date_updated>Mon May 05 08:07:49 -0700 2008</date_updated>
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    <body><![CDATA[Incredibly insightful and re-assuring. Not quite as practical in day to day strategies as I was hoping, but had some good insight into life and some unexpected suggestions that have already helped me. I’d recommend this book to anyone who has ADD, thinks they might have ADD, loves someone with ADD...<a href="http://www.goodreads.com/review/show/20264025">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/20264025]]></url>
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    <review id="68059046">
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    <name><![CDATA[See-ming]]></name>
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    <rating>5</rating>
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  <read_at>Sat Jan 01 00:00:00 -0800 2005</read_at>
  <date_added>Wed Aug 19 12:04:25 -0700 2009</date_added>
  <date_updated>Fri Aug 21 19:41:13 -0700 2009</date_updated>
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    <body><![CDATA[As a highly stressed ADD'ed individual working in the information systems / design industry, this book has helped me tremendously and I have as a result recommended to many of my friends.<br/><br/>Written by two Harvard Medical school graduates, both of which have ADD, this book demonstrate throug...<a href="http://www.goodreads.com/review/show/68059046">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/68059046]]></url>
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    <review id="43800015">
    <user id="720704">
    <name><![CDATA[Sam]]></name>
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    <rating>5</rating>
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  <read_at>Mon Dec 01 00:00:00 -0800 2008</read_at>
  <date_added>Wed Jan 21 06:45:57 -0800 2009</date_added>
  <date_updated>Tue Feb 03 16:46:21 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I misunderstood ADD completely before I read this book. I used to associate ADD with hyperactive 10 year old boys who couldn't sit still, but it turns out that this is only the stereotypical condition. If you've ever felt frustrated with yourself for being unable to start or end tasks or just want t...<a href="http://www.goodreads.com/review/show/43800015">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/43800015]]></url>
</review>
    <review id="70637181">
    <user id="2654792">
    <name><![CDATA[Simon]]></name>
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  <read_at>Wed Sep 09 00:00:00 -0700 2009</read_at>
  <date_added>Wed Sep 09 14:23:29 -0700 2009</date_added>
  <date_updated>Wed Sep 09 14:26:25 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book showed me I'm not lazy, stupid, undermotivated, or fundamentally flawed -- I have ADD. It's both a challenge and a &quot;gift that's hard to unwrap,&quot; but it's not insurmountable, and it's not a personality defect.<br/><br/>This book taught me many incredibly useful coping strategies...<a href="http://www.goodreads.com/review/show/70637181">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/70637181]]></url>
</review>
    <review id="41292410">
    <user id="1611046">
    <name><![CDATA[Heather]]></name>
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    <rating>4</rating>
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  <date_added>Tue Dec 30 10:00:42 -0800 2008</date_added>
  <date_updated>Tue Dec 30 10:03:23 -0800 2008</date_updated>
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    <body><![CDATA[The first time i have had my brain's experience of life written done by someone else.  It kinda freaks me out.  I don't know what to say.  Sorta thrown for a loop. I am glad this book focuses on the good ADD brain qualities, because I believe I am have a damn good brain!  But what hurt was to read a...<a href="http://www.goodreads.com/review/show/41292410">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/41292410]]></url>
</review>
    <review id="37305797">
    <user id="738118">
    <name><![CDATA[Annie]]></name>
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  <read_at>Mon May 11 00:00:00 -0700 2009</read_at>
  <date_added>Sun Nov 09 22:27:00 -0800 2008</date_added>
  <date_updated>Wed Jun 03 09:34:10 -0700 2009</date_updated>
  <read_count>One</read_count>
    <body><![CDATA[The notion that others minds work differently than mine has always been fascinating to me.  Perhaps it is a reason I majored in psychology.  I wanted to learn more about ADD and this comprehensive book fulfilled that request.  It was very informative and interesting.  Both authors are Md.’s with i...<a href="http://www.goodreads.com/review/show/37305797">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/37305797]]></url>
</review>
    <review id="80870993">
    <user id="138426">
    <name><![CDATA[Abby]]></name>
    <location><![CDATA[Queen Creek, AZ]]></location>        
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  <read_at>Tue Jan 01 00:00:00 -0800 2008</read_at>
  <date_added>Sun Dec 13 12:28:35 -0800 2009</date_added>
  <date_updated>Sun Dec 13 12:37:17 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[If you're an adult and have been diagnosed with ADD (hyperactive-, inattentive-, or combined-typed) this is the first book you should read.  Most content applies to the hyperactive type, like many of the books out there.  But we all have the impulsivity and other traits common which this book covers...<a href="http://www.goodreads.com/review/show/80870993">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/80870993]]></url>
</review>
    <review id="38490832">
    <user id="1023937">
    <name><![CDATA[JoAnn]]></name>
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  <read_at>Sat Nov 29 00:00:00 -0800 2008</read_at>
  <date_added>Sun Nov 23 18:13:36 -0800 2008</date_added>
  <date_updated>Sat Nov 29 19:55:34 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Best read in conjunction with their earlier book, Delivered from Distraction, written ten years ago.  This is an update, with new information on drug therapy, non pharmaceutical therapies, and the role of diet and exercise.  Not alot of practical information, but very educational and informative, wi...<a href="http://www.goodreads.com/review/show/38490832">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/38490832]]></url>
</review>
    <review id="25569465">
    <user id="1274179">
    <name><![CDATA[Cate]]></name>
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  <date_added>Thu Jun 26 11:35:49 -0700 2008</date_added>
  <date_updated>Thu Jun 26 11:35:59 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Dr. Edward Hallowell is the preeminent authority on ADHD, and each of his books is an ocean of information about managing LD, with a particular focus on ADHD. In his Distraction series, he talks about ADHD and holistic treatments plans for individuals and their families. In fact, Dr. Hallowell, who ...<a href="http://www.goodreads.com/review/show/25569465">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/25569465]]></url>
</review>
    <review id="51941080">
    <user id="175960">
    <name><![CDATA[Hal]]></name>
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  <ratings_count type="integer">157</ratings_count>
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  <title>Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder</title>
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    <rating>5</rating>
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  <read_at>Sun Mar 01 00:00:00 -0800 2009</read_at>
  <date_added>Wed Apr 08 09:28:59 -0700 2009</date_added>
  <date_updated>Wed Apr 08 09:33:42 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I wish I'd read this book ten years ago.  Then, I wouldn't have thought this was just a unique problem that my dad and I suffered from.  I would have been able to address issues from a much more scientific, healing standpoint instead of just beating my head against the wall over and over.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/51941080]]></url>
</review>
    <review id="70246469">
    <user id="2619957">
    <name><![CDATA[Andrea]]></name>
    <location><![CDATA[Wichita, KS]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2619957-andrea-anglin]]></url>
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  <isbn13>9780345442314</isbn13>
  <ratings_count type="integer">157</ratings_count>
  <text_reviews_count type="integer">42</text_reviews_count>
  <title>Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder</title>
  <average_rating>4.05</average_rating>
  <image_url>http://photo.goodreads.com/books/1171588885m/108592.jpg</image_url>
  <link>http://www.goodreads.com/book/show/108592.Delivered_from_Distraction_Getting_the_Most_out_of_Life_with_Attention_Deficit_Disorder</link>
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    <rating>5</rating>
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      </shelves>
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  <read_at>Thu Feb 01 00:00:00 -0800 2007</read_at>
  <date_added>Sun Sep 06 08:49:36 -0700 2009</date_added>
  <date_updated>Sun Sep 06 08:51:39 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[For anyone who has a loved one with ADD or ADHD, this book is a life changing look at how the ADHD brain works and how we can support our loved ones and help make the ADD work FOR instead of against them.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/70246469]]></url>
</review>
    <review id="64395848">
    <user id="840801">
    <name><![CDATA[Karen]]></name>
    <location><![CDATA[The United States]]></location>        
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  <isbn13>9780345442314</isbn13>
  <ratings_count type="integer">157</ratings_count>
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  <title>Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder</title>
  <average_rating>4.05</average_rating>
  <image_url>http://photo.goodreads.com/books/1171588885m/108592.jpg</image_url>
  <link>http://www.goodreads.com/book/show/108592.Delivered_from_Distraction_Getting_the_Most_out_of_Life_with_Attention_Deficit_Disorder</link>
</book>

    <rating>5</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Tue Jul 21 12:26:24 -0700 2009</date_added>
  <date_updated>Tue Jul 21 12:28:33 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[An absolutely fascinating read--if you or someone you love has ADD/ADHD. Helped me understand better the minds of 3 of my very favorite people in the world, and made me much more sympathetic to their challenges (and more patient in the process :o) It's also great as an audiobook--the author (who has...<a href="http://www.goodreads.com/review/show/64395848">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/64395848]]></url>
</review>
    <review id="49317425">
    <user id="2129395">
    <name><![CDATA[Kevin]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2129395-kevin-lawson]]></url>
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  <isbn13>9780345442314</isbn13>
  <ratings_count type="integer">157</ratings_count>
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  <title>Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder</title>
  <average_rating>4.05</average_rating>
  <image_url>http://photo.goodreads.com/books/1171588885m/108592.jpg</image_url>
  <link>http://www.goodreads.com/book/show/108592.Delivered_from_Distraction_Getting_the_Most_out_of_Life_with_Attention_Deficit_Disorder</link>
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    <rating>4</rating>
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  <read_at>Thu Feb 26 00:00:00 -0800 2009</read_at>
  <date_added>Sun Mar 15 01:04:41 -0700 2009</date_added>
  <date_updated>Sun Mar 15 01:05:55 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[very informative, and eye opening at some points.  Can even give some confidence in the ability to live a full and happy life.  At times would get off topic, but i guess thats to be expected. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/49317425]]></url>
</review>
    <review id="22557126">
    <user id="244109">
    <name><![CDATA[Tim]]></name>
    <location><![CDATA[London, The United Kingdom]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/244109-tim-rowe]]></url>
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  <isbn13>9780345442314</isbn13>
  <ratings_count type="integer">157</ratings_count>
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  <title>Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder</title>
  <average_rating>4.05</average_rating>
  <image_url>http://photo.goodreads.com/books/1171588885m/108592.jpg</image_url>
  <link>http://www.goodreads.com/book/show/108592.Delivered_from_Distraction_Getting_the_Most_out_of_Life_with_Attention_Deficit_Disorder</link>
</book>

    <rating>4</rating>
  <votes>0</votes>
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  <read_at>Fri May 23 22:58:39 -0700 2008</read_at>
  <date_added>Mon May 19 10:59:40 -0700 2008</date_added>
  <date_updated>Fri May 23 22:58:39 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[After having read a fair number of books which relate to the fact that we're able to convince ourselves of anything (the mind makes things up or fills in the gaps as it were), I was very wary of saying &quot;Yes, that fits - that's me!&quot; during the reading of this book.<br/><br/>However, after...<a href="http://www.goodreads.com/review/show/22557126">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/22557126]]></url>
</review>
    <review id="58992737">
    <user id="63076">
    <name><![CDATA[Rory]]></name>
    <location><![CDATA[Oak Park, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/63076-rory]]></url>
    <image><![CDATA[http://photo.goodreads.com/users/1231794770p3/63076.jpg]]></image>
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    <book>
  <id type="integer">108592</id>
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  <isbn13>9780345442314</isbn13>
  <ratings_count type="integer">157</ratings_count>
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  <title>Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder</title>
  <average_rating>4.05</average_rating>
  <image_url>http://photo.goodreads.com/books/1171588885m/108592.jpg</image_url>
  <link>http://www.goodreads.com/book/show/108592.Delivered_from_Distraction_Getting_the_Most_out_of_Life_with_Attention_Deficit_Disorder</link>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[people who, like me a couple months ago, didn't really think ADD, um, existed]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Jun 01 00:00:00 -0700 2009</read_at>
  <date_added>Tue Jun 09 08:55:43 -0700 2009</date_added>
  <date_updated>Sat Jun 13 10:41:05 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This wasn't the greatest written book I've read all year, but it was one of the more interesting and important. It's a follow-up to what's considered THE book on ADD: &quot;Driven to Distraction.&quot;]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/58992737]]></url>
</review>
    <review id="25737443">
    <user id="746825">
    <name><![CDATA[Pat]]></name>
    <location><![CDATA[Harpers Ferry, WV]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/746825-pat]]></url>
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  <title>Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder</title>
  <average_rating>4.05</average_rating>
  <image_url>http://photo.goodreads.com/books/1171588885m/108592.jpg</image_url>
  <link>http://www.goodreads.com/book/show/108592.Delivered_from_Distraction_Getting_the_Most_out_of_Life_with_Attention_Deficit_Disorder</link>
</book>

    <rating>4</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Jan 01 00:00:00 -0800 2005</read_at>
  <date_added>Sat Jun 28 06:55:59 -0700 2008</date_added>
  <date_updated>Sat Jun 28 07:06:07 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is an update to Driven to Distraction, which I never read.  The author wrote the book for ADD people and lets you know what chapters to read if you can't stay focused to read the entire book.  <br/><br/>Anyone who has ADD or who deals with someone with ADD will indentify with the story of the...<a href="http://www.goodreads.com/review/show/25737443">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/25737443]]></url>
</review>
    <review id="41671449">
    <user id="374129">
    <name><![CDATA[Stephanie]]></name>
    <location><![CDATA[Rhinelander, WI]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/374129-stephanie]]></url>
    <image><![CDATA[http://photo.goodreads.com/users/1231438820p3/374129.jpg]]></image>
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  <isbn>0345442318</isbn>
  <isbn13>9780345442314</isbn13>
  <ratings_count type="integer">157</ratings_count>
  <text_reviews_count type="integer">42</text_reviews_count>
  <title>Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder</title>
  <average_rating>4.05</average_rating>
  <image_url>http://photo.goodreads.com/books/1171588885m/108592.jpg</image_url>
  <link>http://www.goodreads.com/book/show/108592.Delivered_from_Distraction_Getting_the_Most_out_of_Life_with_Attention_Deficit_Disorder</link>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Jul 01 00:00:00 -0700 2008</read_at>
  <date_added>Fri Jan 02 19:38:09 -0800 2009</date_added>
  <date_updated>Fri Jan 02 19:39:12 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Gives great information and tips for those of us who suffer from official scatter-brain syndrome!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/41671449]]></url>
</review>
    <review id="48663439">
    <user id="1085121">
    <name><![CDATA[Stephanie]]></name>
    <location><![CDATA[Sandusky, OH]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1085121-stephanie]]></url>
    <image><![CDATA[http://photo.goodreads.com/users/1249189512p3/1085121.jpg]]></image>
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    <book>
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  <isbn>0345442318</isbn>
  <isbn13>9780345442314</isbn13>
  <ratings_count type="integer">157</ratings_count>
  <text_reviews_count type="integer">42</text_reviews_count>
  <title>Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder</title>
  <average_rating>4.05</average_rating>
  <image_url>http://photo.goodreads.com/books/1171588885m/108592.jpg</image_url>
  <link>http://www.goodreads.com/book/show/108592.Delivered_from_Distraction_Getting_the_Most_out_of_Life_with_Attention_Deficit_Disorder</link>
</book>

    <rating>4</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Sun Mar 08 21:59:58 -0700 2009</date_added>
  <date_updated>Sun Mar 08 22:00:52 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[guess I better do something about this....<br/>good book!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/48663439]]></url>
</review>
    <review id="21839225">
    <user id="1147419">
    <name><![CDATA[Towhee]]></name>
    <location><![CDATA[Seattle, WA]]></location>        
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  <isbn13>9780345442314</isbn13>
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  <text_reviews_count type="integer">42</text_reviews_count>
  <title>Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder</title>
  <average_rating>4.05</average_rating>
  <image_url>http://photo.goodreads.com/books/1171588885m/108592.jpg</image_url>
  <link>http://www.goodreads.com/book/show/108592.Delivered_from_Distraction_Getting_the_Most_out_of_Life_with_Attention_Deficit_Disorder</link>
</book>

    <rating>2</rating>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <date_added>Thu May 08 00:35:59 -0700 2008</date_added>
  <date_updated>Thu May 08 00:36:17 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I guess this guy has written a bunch of books. Since I rarely read “psychobabble” or self-help books, I hadn’t run across any of his other writings. While the explanations about ADD were informative, the book had a feel of evangelism, both in the realms of the disorder itself, treatments, and ...<a href="http://www.goodreads.com/review/show/21839225">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/21839225]]></url>
</review>
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