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  <title><![CDATA[Fibromyalgia for Dummies]]></title>
  <isbn><![CDATA[0764554417]]></isbn>
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  <description><![CDATA[Remember the body aches you experienced the last time you had a bad flu? Now multiply that pain times ten and you have some idea of what everyday life can be like for fibromyalgia sufferers. A chronic medical condition characterized mainly by pain in the muscles and tendons throughout the entire body, fibromyalgia is known to afflict more than 6 million people in the United States and millions more around the world. Yet, many people, including some doctors, think that &#8220;fibromyalgia&#8221; is just another word for &#8220;hypochondria.&#8221;   <p>   If you have fibromyalgia you have some idea of how frustrating it is to have your suffering dismissed by your friends, family, and coworkers, and how hard it can be to find professional help in managing your disease. Now for the good news: Written by one of the world&#8217;s leading experts on fibromyalgia, <em>Fibromyalgia For Dummies</em> is a complete, easy-to-use guide to coping with chronic pain and other symptoms associated with that disease. You get expert advice and guidance on how to:    &lt;ul&gt;    &lt;li&gt;Determine if you have fibromyalgia    &lt;li&gt;Minimize pain    &lt;li&gt;Control fatigue and dramatically boost your energy level    &lt;li&gt;Sleep better    &lt;li&gt;Find the right doctor to help manage your problem    &lt;li&gt;Know which foods to eat and which to avoid    &lt;li&gt;Develop an exercise routine    &lt;li&gt;Manage the strains on your work and family lives       <p>   Dr. Roland Staud offers you immediate relief from the physical and emotional pain of fibromyalgia with. He fills you in on the latest science on what fibromyalgia is and how you get it, and he offers a wealth of practical information on:    &lt;ul&gt;    &lt;li&gt;The pros and cons of traditional prescription medications    &lt;li&gt;Over-the-counter remedies and how to use them    &lt;li&gt;Alternative therapies that can help, including herbs, supplements, botox, acupuncture, aromatherapy and more    &lt;li&gt;Life-style changes that help ease your pain    &lt;li&gt;Managing the emotional stress associated with fibromyalgia       <p>   A gold mine of expert information and guidance, <em>Fibromyalgia For Dummies</em> will help you feel better and live and happier, more productive life&#8212;starting today.</p></p></p>]]></description>
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    <![CDATA[Fibromyalgia for Dummies]]>
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    <![CDATA[Remember the body aches you experienced the last time you had a bad flu? Now multiply that pain times ten and you have some idea of what everyday life can be like for fibromyalgia sufferers. A chronic medical condition characterized mainly by pain in the muscles and tendons throughout the entire body, fibromyalgia is known to afflict more than 6 million people in the United States and millions more around the world. Yet, many people, including some doctors, think that &#8220;fibromyalgia&#8221; is just another word for &#8220;hypochondria.&#8221;   <p>   If you have fibromyalgia you have some idea of how frustrating it is to have your suffering dismissed by your friends, family, and coworkers, and how hard it can be to find professional help in managing your disease. Now for the good news: Written by one of the world&#8217;s leading experts on fibromyalgia, <em>Fibromyalgia For Dummies</em> is a complete, easy-to-use guide to coping with chronic pain and other symptoms associated with that disease. You get expert advice and guidance on how to:    &lt;ul&gt;    &lt;li&gt;Determine if you have fibromyalgia    &lt;li&gt;Minimize pain    &lt;li&gt;Control fatigue and dramatically boost your energy level    &lt;li&gt;Sleep better    &lt;li&gt;Find the right doctor to help manage your problem    &lt;li&gt;Know which foods to eat and which to avoid    &lt;li&gt;Develop an exercise routine    &lt;li&gt;Manage the strains on your work and family lives       <p>   Dr. Roland Staud offers you immediate relief from the physical and emotional pain of fibromyalgia with. He fills you in on the latest science on what fibromyalgia is and how you get it, and he offers a wealth of practical information on:    &lt;ul&gt;    &lt;li&gt;The pros and cons of traditional prescription medications    &lt;li&gt;Over-the-counter remedies and how to use them    &lt;li&gt;Alternative therapies that can help, including herbs, supplements, botox, acupuncture, aromatherapy and more    &lt;li&gt;Life-style changes that help ease your pain    &lt;li&gt;Managing the emotional stress associated with fibromyalgia       <p>   A gold mine of expert information and guidance, <em>Fibromyalgia For Dummies</em> will help you feel better and live and happier, more productive life&#8212;starting today.</p></p></p>]]>
  </description>
  <published>2002</published>
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  <read_at></read_at>
  <date_added>Thu Dec 04 20:10:48 -0800 2008</date_added>
  <date_updated>Thu Dec 04 20:18:53 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I was pleasantly surprised when I picked this up at work to read, because I have a bit of an attitude about all of the 'Dummies' books. Granted, it didn't have any groundbreaking information or tell me stuff I didn't already know about fibromyalgia (although I'd forgotten some things, so it was help...<a href="http://www.goodreads.com/review/show/39339554">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/39339554]]></url>
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      <review>
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    <name><![CDATA[Ebookwormy]]></name>
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    <![CDATA[Remember the body aches you experienced the last time you had a bad flu? Now multiply that pain times ten and you have some idea of what everyday life can be like for fibromyalgia sufferers. A chronic medical condition characterized mainly by pain in the muscles and tendons throughout the entire body, fibromyalgia is known to afflict more than 6 million people in the United States and millions more around the world. Yet, many people, including some doctors, think that &#8220;fibromyalgia&#8221; is just another word for &#8220;hypochondria.&#8221;   <p>   If you have fibromyalgia you have some idea of how frustrating it is to have your suffering dismissed by your friends, family, and coworkers, and how hard it can be to find professional help in managing your disease. Now for the good news: Written by one of the world&#8217;s leading experts on fibromyalgia, <em>Fibromyalgia For Dummies</em> is a complete, easy-to-use guide to coping with chronic pain and other symptoms associated with that disease. You get expert advice and guidance on how to:    &lt;ul&gt;    &lt;li&gt;Determine if you have fibromyalgia    &lt;li&gt;Minimize pain    &lt;li&gt;Control fatigue and dramatically boost your energy level    &lt;li&gt;Sleep better    &lt;li&gt;Find the right doctor to help manage your problem    &lt;li&gt;Know which foods to eat and which to avoid    &lt;li&gt;Develop an exercise routine    &lt;li&gt;Manage the strains on your work and family lives       <p>   Dr. Roland Staud offers you immediate relief from the physical and emotional pain of fibromyalgia with. He fills you in on the latest science on what fibromyalgia is and how you get it, and he offers a wealth of practical information on:    &lt;ul&gt;    &lt;li&gt;The pros and cons of traditional prescription medications    &lt;li&gt;Over-the-counter remedies and how to use them    &lt;li&gt;Alternative therapies that can help, including herbs, supplements, botox, acupuncture, aromatherapy and more    &lt;li&gt;Life-style changes that help ease your pain    &lt;li&gt;Managing the emotional stress associated with fibromyalgia       <p>   A gold mine of expert information and guidance, <em>Fibromyalgia For Dummies</em> will help you feel better and live and happier, more productive life&#8212;starting today.</p></p></p>]]>
  </description>
  <published>2002</published>
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    <rating>2</rating>
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  <date_added>Wed Apr 16 11:46:43 -0700 2008</date_added>
  <date_updated>Wed Apr 16 11:46:43 -0700 2008</date_updated>
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    <body><![CDATA[I flipped through this after checking it out from the library. It was okay. Probably a good resource for someone who was just diagnosed.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/20305775]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/20305775]]></link>
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      <review>
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    <![CDATA[Fibromyalgia for Dummies]]>
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  <average_rating>3.43</average_rating>
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    <![CDATA[Remember the body aches you experienced the last time you had a bad flu? Now multiply that pain times ten and you have some idea of what everyday life can be like for fibromyalgia sufferers. A chronic medical condition characterized mainly by pain in the muscles and tendons throughout the entire body, fibromyalgia is known to afflict more than 6 million people in the United States and millions more around the world. Yet, many people, including some doctors, think that &#8220;fibromyalgia&#8221; is just another word for &#8220;hypochondria.&#8221;   <p>   If you have fibromyalgia you have some idea of how frustrating it is to have your suffering dismissed by your friends, family, and coworkers, and how hard it can be to find professional help in managing your disease. Now for the good news: Written by one of the world&#8217;s leading experts on fibromyalgia, <em>Fibromyalgia For Dummies</em> is a complete, easy-to-use guide to coping with chronic pain and other symptoms associated with that disease. You get expert advice and guidance on how to:    &lt;ul&gt;    &lt;li&gt;Determine if you have fibromyalgia    &lt;li&gt;Minimize pain    &lt;li&gt;Control fatigue and dramatically boost your energy level    &lt;li&gt;Sleep better    &lt;li&gt;Find the right doctor to help manage your problem    &lt;li&gt;Know which foods to eat and which to avoid    &lt;li&gt;Develop an exercise routine    &lt;li&gt;Manage the strains on your work and family lives       <p>   Dr. Roland Staud offers you immediate relief from the physical and emotional pain of fibromyalgia with. He fills you in on the latest science on what fibromyalgia is and how you get it, and he offers a wealth of practical information on:    &lt;ul&gt;    &lt;li&gt;The pros and cons of traditional prescription medications    &lt;li&gt;Over-the-counter remedies and how to use them    &lt;li&gt;Alternative therapies that can help, including herbs, supplements, botox, acupuncture, aromatherapy and more    &lt;li&gt;Life-style changes that help ease your pain    &lt;li&gt;Managing the emotional stress associated with fibromyalgia       <p>   A gold mine of expert information and guidance, <em>Fibromyalgia For Dummies</em> will help you feel better and live and happier, more productive life&#8212;starting today.</p></p></p>]]>
  </description>
  <published>2002</published>
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    <rating>4</rating>
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  <read_at>Thu Jan 01 00:00:00 -0800 2004</read_at>
  <date_added>Thu Feb 14 12:46:42 -0800 2008</date_added>
  <date_updated>Thu Feb 14 12:47:57 -0800 2008</date_updated>
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    <body><![CDATA[This is a good book for basic information about Fibromyalgia from symptoms to treatments.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/15425783]]></url>
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      <review>
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    <![CDATA[<strong>FMS sufferers share their stories and tips</strong>   <p>   <strong>The fun and easy way® to stop hurting and start healing</strong>   <p>   Are you fed up with fibromyalgia syndrome (FMS)? Want to find relief? This plain-English guide outlines the latest treatments and highlights new research. You'll see how to spot the various symptoms and their possible causes, work with your physician to develop a plan of care, and manage your pain at home or the office.   <p>   &lt;ul&gt;    &lt;li&gt;Identify your trigger points    &lt;li&gt;   <p>   Cope with chronic pain and sleep problems    &lt;li&gt;   <p>   Evaluate the new medications    &lt;li&gt;   <p>   Make healing lifestyle changes    &lt;li&gt;   <p>   Help a child with FMS    </p></p></p></p></p></p></p>]]>
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    <![CDATA[Fibromyalgia for Dummies]]>
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  <average_rating>3.43</average_rating>
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    <![CDATA[Remember the body aches you experienced the last time you had a bad flu? Now multiply that pain times ten and you have some idea of what everyday life can be like for fibromyalgia sufferers. A chronic medical condition characterized mainly by pain in the muscles and tendons throughout the entire body, fibromyalgia is known to afflict more than 6 million people in the United States and millions more around the world. Yet, many people, including some doctors, think that &#8220;fibromyalgia&#8221; is just another word for &#8220;hypochondria.&#8221;   <p>   If you have fibromyalgia you have some idea of how frustrating it is to have your suffering dismissed by your friends, family, and coworkers, and how hard it can be to find professional help in managing your disease. Now for the good news: Written by one of the world&#8217;s leading experts on fibromyalgia, <em>Fibromyalgia For Dummies</em> is a complete, easy-to-use guide to coping with chronic pain and other symptoms associated with that disease. You get expert advice and guidance on how to:    &lt;ul&gt;    &lt;li&gt;Determine if you have fibromyalgia    &lt;li&gt;Minimize pain    &lt;li&gt;Control fatigue and dramatically boost your energy level    &lt;li&gt;Sleep better    &lt;li&gt;Find the right doctor to help manage your problem    &lt;li&gt;Know which foods to eat and which to avoid    &lt;li&gt;Develop an exercise routine    &lt;li&gt;Manage the strains on your work and family lives       <p>   Dr. Roland Staud offers you immediate relief from the physical and emotional pain of fibromyalgia with. He fills you in on the latest science on what fibromyalgia is and how you get it, and he offers a wealth of practical information on:    &lt;ul&gt;    &lt;li&gt;The pros and cons of traditional prescription medications    &lt;li&gt;Over-the-counter remedies and how to use them    &lt;li&gt;Alternative therapies that can help, including herbs, supplements, botox, acupuncture, aromatherapy and more    &lt;li&gt;Life-style changes that help ease your pain    &lt;li&gt;Managing the emotional stress associated with fibromyalgia       <p>   A gold mine of expert information and guidance, <em>Fibromyalgia For Dummies</em> will help you feel better and live and happier, more productive life&#8212;starting today.</p></p></p>]]>
  </description>
  <published>2002</published>
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  <date_added>Mon Oct 05 16:29:14 -0700 2009</date_added>
  <date_updated>Mon Oct 05 16:29:14 -0700 2009</date_updated>
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    <![CDATA[Remember the body aches you experienced the last time you had a bad flu? Now multiply that pain times ten and you have some idea of what everyday life can be like for fibromyalgia sufferers. A chronic medical condition characterized mainly by pain in the muscles and tendons throughout the entire body, fibromyalgia is known to afflict more than 6 million people in the United States and millions more around the world. Yet, many people, including some doctors, think that &#8220;fibromyalgia&#8221; is just another word for &#8220;hypochondria.&#8221;   <p>   If you have fibromyalgia you have some idea of how frustrating it is to have your suffering dismissed by your friends, family, and coworkers, and how hard it can be to find professional help in managing your disease. Now for the good news: Written by one of the world&#8217;s leading experts on fibromyalgia, <em>Fibromyalgia For Dummies</em> is a complete, easy-to-use guide to coping with chronic pain and other symptoms associated with that disease. You get expert advice and guidance on how to:    &lt;ul&gt;    &lt;li&gt;Determine if you have fibromyalgia    &lt;li&gt;Minimize pain    &lt;li&gt;Control fatigue and dramatically boost your energy level    &lt;li&gt;Sleep better    &lt;li&gt;Find the right doctor to help manage your problem    &lt;li&gt;Know which foods to eat and which to avoid    &lt;li&gt;Develop an exercise routine    &lt;li&gt;Manage the strains on your work and family lives       <p>   Dr. Roland Staud offers you immediate relief from the physical and emotional pain of fibromyalgia with. He fills you in on the latest science on what fibromyalgia is and how you get it, and he offers a wealth of practical information on:    &lt;ul&gt;    &lt;li&gt;The pros and cons of traditional prescription medications    &lt;li&gt;Over-the-counter remedies and how to use them    &lt;li&gt;Alternative therapies that can help, including herbs, supplements, botox, acupuncture, aromatherapy and more    &lt;li&gt;Life-style changes that help ease your pain    &lt;li&gt;Managing the emotional stress associated with fibromyalgia       <p>   A gold mine of expert information and guidance, <em>Fibromyalgia For Dummies</em> will help you feel better and live and happier, more productive life&#8212;starting today.</p></p></p>]]>
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    <![CDATA[Remember the body aches you experienced the last time you had a bad flu? Now multiply that pain times ten and you have some idea of what everyday life can be like for fibromyalgia sufferers. A chronic medical condition characterized mainly by pain in the muscles and tendons throughout the entire body, fibromyalgia is known to afflict more than 6 million people in the United States and millions more around the world. Yet, many people, including some doctors, think that &#8220;fibromyalgia&#8221; is just another word for &#8220;hypochondria.&#8221;   <p>   If you have fibromyalgia you have some idea of how frustrating it is to have your suffering dismissed by your friends, family, and coworkers, and how hard it can be to find professional help in managing your disease. Now for the good news: Written by one of the world&#8217;s leading experts on fibromyalgia, <em>Fibromyalgia For Dummies</em> is a complete, easy-to-use guide to coping with chronic pain and other symptoms associated with that disease. You get expert advice and guidance on how to:    &lt;ul&gt;    &lt;li&gt;Determine if you have fibromyalgia    &lt;li&gt;Minimize pain    &lt;li&gt;Control fatigue and dramatically boost your energy level    &lt;li&gt;Sleep better    &lt;li&gt;Find the right doctor to help manage your problem    &lt;li&gt;Know which foods to eat and which to avoid    &lt;li&gt;Develop an exercise routine    &lt;li&gt;Manage the strains on your work and family lives       <p>   Dr. Roland Staud offers you immediate relief from the physical and emotional pain of fibromyalgia with. He fills you in on the latest science on what fibromyalgia is and how you get it, and he offers a wealth of practical information on:    &lt;ul&gt;    &lt;li&gt;The pros and cons of traditional prescription medications    &lt;li&gt;Over-the-counter remedies and how to use them    &lt;li&gt;Alternative therapies that can help, including herbs, supplements, botox, acupuncture, aromatherapy and more    &lt;li&gt;Life-style changes that help ease your pain    &lt;li&gt;Managing the emotional stress associated with fibromyalgia       <p>   A gold mine of expert information and guidance, <em>Fibromyalgia For Dummies</em> will help you feel better and live and happier, more productive life&#8212;starting today.</p></p></p>]]>
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    <![CDATA[Remember the body aches you experienced the last time you had a bad flu? Now multiply that pain times ten and you have some idea of what everyday life can be like for fibromyalgia sufferers. A chronic medical condition characterized mainly by pain in the muscles and tendons throughout the entire body, fibromyalgia is known to afflict more than 6 million people in the United States and millions more around the world. Yet, many people, including some doctors, think that &#8220;fibromyalgia&#8221; is just another word for &#8220;hypochondria.&#8221;   <p>   If you have fibromyalgia you have some idea of how frustrating it is to have your suffering dismissed by your friends, family, and coworkers, and how hard it can be to find professional help in managing your disease. Now for the good news: Written by one of the world&#8217;s leading experts on fibromyalgia, <em>Fibromyalgia For Dummies</em> is a complete, easy-to-use guide to coping with chronic pain and other symptoms associated with that disease. You get expert advice and guidance on how to:    &lt;ul&gt;    &lt;li&gt;Determine if you have fibromyalgia    &lt;li&gt;Minimize pain    &lt;li&gt;Control fatigue and dramatically boost your energy level    &lt;li&gt;Sleep better    &lt;li&gt;Find the right doctor to help manage your problem    &lt;li&gt;Know which foods to eat and which to avoid    &lt;li&gt;Develop an exercise routine    &lt;li&gt;Manage the strains on your work and family lives       <p>   Dr. Roland Staud offers you immediate relief from the physical and emotional pain of fibromyalgia with. He fills you in on the latest science on what fibromyalgia is and how you get it, and he offers a wealth of practical information on:    &lt;ul&gt;    &lt;li&gt;The pros and cons of traditional prescription medications    &lt;li&gt;Over-the-counter remedies and how to use them    &lt;li&gt;Alternative therapies that can help, including herbs, supplements, botox, acupuncture, aromatherapy and more    &lt;li&gt;Life-style changes that help ease your pain    &lt;li&gt;Managing the emotional stress associated with fibromyalgia       <p>   A gold mine of expert information and guidance, <em>Fibromyalgia For Dummies</em> will help you feel better and live and happier, more productive life&#8212;starting today.</p></p></p>]]>
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    <![CDATA[Fibromyalgia for Dummies]]>
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    <![CDATA[Remember the body aches you experienced the last time you had a bad flu? Now multiply that pain times ten and you have some idea of what everyday life can be like for fibromyalgia sufferers. A chronic medical condition characterized mainly by pain in the muscles and tendons throughout the entire body, fibromyalgia is known to afflict more than 6 million people in the United States and millions more around the world. Yet, many people, including some doctors, think that &#8220;fibromyalgia&#8221; is just another word for &#8220;hypochondria.&#8221;   <p>   If you have fibromyalgia you have some idea of how frustrating it is to have your suffering dismissed by your friends, family, and coworkers, and how hard it can be to find professional help in managing your disease. Now for the good news: Written by one of the world&#8217;s leading experts on fibromyalgia, <em>Fibromyalgia For Dummies</em> is a complete, easy-to-use guide to coping with chronic pain and other symptoms associated with that disease. You get expert advice and guidance on how to:    &lt;ul&gt;    &lt;li&gt;Determine if you have fibromyalgia    &lt;li&gt;Minimize pain    &lt;li&gt;Control fatigue and dramatically boost your energy level    &lt;li&gt;Sleep better    &lt;li&gt;Find the right doctor to help manage your problem    &lt;li&gt;Know which foods to eat and which to avoid    &lt;li&gt;Develop an exercise routine    &lt;li&gt;Manage the strains on your work and family lives       <p>   Dr. Roland Staud offers you immediate relief from the physical and emotional pain of fibromyalgia with. He fills you in on the latest science on what fibromyalgia is and how you get it, and he offers a wealth of practical information on:    &lt;ul&gt;    &lt;li&gt;The pros and cons of traditional prescription medications    &lt;li&gt;Over-the-counter remedies and how to use them    &lt;li&gt;Alternative therapies that can help, including herbs, supplements, botox, acupuncture, aromatherapy and more    &lt;li&gt;Life-style changes that help ease your pain    &lt;li&gt;Managing the emotional stress associated with fibromyalgia       <p>   A gold mine of expert information and guidance, <em>Fibromyalgia For Dummies</em> will help you feel better and live and happier, more productive life&#8212;starting today.</p></p></p>]]>
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    <![CDATA[Remember the body aches you experienced the last time you had a bad flu? Now multiply that pain times ten and you have some idea of what everyday life can be like for fibromyalgia sufferers. A chronic medical condition characterized mainly by pain in the muscles and tendons throughout the entire body, fibromyalgia is known to afflict more than 6 million people in the United States and millions more around the world. Yet, many people, including some doctors, think that &#8220;fibromyalgia&#8221; is just another word for &#8220;hypochondria.&#8221;   <p>   If you have fibromyalgia you have some idea of how frustrating it is to have your suffering dismissed by your friends, family, and coworkers, and how hard it can be to find professional help in managing your disease. Now for the good news: Written by one of the world&#8217;s leading experts on fibromyalgia, <em>Fibromyalgia For Dummies</em> is a complete, easy-to-use guide to coping with chronic pain and other symptoms associated with that disease. You get expert advice and guidance on how to:    &lt;ul&gt;    &lt;li&gt;Determine if you have fibromyalgia    &lt;li&gt;Minimize pain    &lt;li&gt;Control fatigue and dramatically boost your energy level    &lt;li&gt;Sleep better    &lt;li&gt;Find the right doctor to help manage your problem    &lt;li&gt;Know which foods to eat and which to avoid    &lt;li&gt;Develop an exercise routine    &lt;li&gt;Manage the strains on your work and family lives       <p>   Dr. Roland Staud offers you immediate relief from the physical and emotional pain of fibromyalgia with. He fills you in on the latest science on what fibromyalgia is and how you get it, and he offers a wealth of practical information on:    &lt;ul&gt;    &lt;li&gt;The pros and cons of traditional prescription medications    &lt;li&gt;Over-the-counter remedies and how to use them    &lt;li&gt;Alternative therapies that can help, including herbs, supplements, botox, acupuncture, aromatherapy and more    &lt;li&gt;Life-style changes that help ease your pain    &lt;li&gt;Managing the emotional stress associated with fibromyalgia       <p>   A gold mine of expert information and guidance, <em>Fibromyalgia For Dummies</em> will help you feel better and live and happier, more productive life&#8212;starting today.</p></p></p>]]>
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