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Meditation (Teach Yourself)

3.76 of 5 stars 3.76  ·  rating details  ·  17 ratings  ·  1 review
Meditation helps you maintain physical health and mental clarity with equanimity. It is the key technique in the search for higher consciousness and, as such, plays a vital role in many of the world's religions and the pursuit of psycho-physical relaxation.

James Hewitt provides a clear, concise and practical guide to meditation as practiced in both East and West. He is not

Paperback, 200 pages
Published May 28th 1994 by Teach Yourself (first published August 12th 1988)
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Köksal Kök

bu kitapta upanişadları okumuş biri şöyle diyor:

meditasyon, soğan soyar gibi kabuklarından sıyrılır insan, sevgiye ve karşı cinsle ilişkilere gelir. tüm bunları düşünerek sizin olur artık.
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More about James Hewitt...
Complete Yoga Book Yoga and You Teach Yourself Yoga (Teach yourself books) The Complete Yoga Book: Yoga of Breathing, Yoga of Posture, Yoga of Meditation Yoga

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