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Treat Your Own Knee Arthritis
by Jim Johnson
If you're looking down at your arthritic knee and seeing only a worn-out joint with eroding cartilage, you're thinking about your knee the wrong way. There are two problems with this line of thinking. First of all, the structural changes that commonly take place in arthritis, things such as cartilage loss, meniscus tears, and bone spurs, can all be found in people with no ...more
Paperback, 116 pages
Published December 16th 2010 by Dog Ear Publishing
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