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Hyperfitness: 12 Weeks to Conquering Your Inner Everest and Getting Into the Best Shape ofYour Life
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Hyperfitness: 12 Weeks to Conquering Your Inner Everest and Getting Into the Best Shape ofYour Life

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A revolutionary, twelve-week program to take you to the top level of fitness and wellness from "one of the fittest men on earth" (CNN International).

Sean Burch started out with a lofty goal: to climb Mount Everest solo and without supplementary oxygen. To accomplish this, Sean developed a training regimen that incorporated cardio and strength elements, nutrition, and men
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Hardcover, 304 pages
Published April 19th 2007 by Avery
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Michael
Oct 16, 2009 Michael rated it really liked it
This is a great way to train thouh I find you can sustain a higher-level of intensity by shortening the workouts.
Stephanie
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Jun 01, 2014
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