38th out of 41 books — 73 voters
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Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques
Helps sufferers to understand the links between past trauma and present difficulties. This book offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
Published December 1st 2000 by Robinson Publishing
(first published May 25th 2000)
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