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Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques
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Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques

3.6  ·  Rating Details ·  25 Ratings  ·  1 Review
Helps sufferers to understand the links between past trauma and present difficulties. This book offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
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Published December 1st 2000 by Robinson Publishing (first published May 25th 2000)
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Anna Grohoļska
I can't recommend to read this book, unless you have very deep and serious problems (and you should see a specialist in that case,anyway)
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