Conscious Breathing: Breathwork for Health, Stress Release, and Personal Mastery
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Conscious Breathing: Breathwork for Health, Stress Release, and Personal Mastery

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3.88 of 5 stars 3.88  ·  rating details  ·  24 ratings  ·  2 reviews
Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level.But many traditional breathing programs are limited by esoteric or cultlike ele...more
ebook, 208 pages
Published January 13th 2010 by Bantam (first published March 1st 1995)
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Paige
Helpful, awesome, fun-to-read book :D
Kristin Chandler
pretty cool.. crazy how your body works
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65492
Dr. Gay Hendricks has served for more than 30 years as one of the major contributors to the fields of relationship transformation and body-mind therapies. Along with his wife, Dr. Kathlyn Hendricks, Gay is the author of many bestsellers, including Conscious Loving, At the Speed of Life, and Five Wishes.

Gay received his PhD in counseling psychology from Stanford University in 1974. After a 21-year...more
More about Gay Hendricks...
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level The First Rule of Ten (A Tenzing Norbu Mystery, #1) Five Wishes: How Answering One Simple Question Can Make Your Dreams Come True The Second Rule Of Ten (A Tenzing Norbu Mystery, #2) Conscious Living: Finding Joy in the Real World

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