Goodreads helps you keep track of books you want to read.
Start by marking “Yoga for Men: Postures for Healthy, Stress-free Living” as Want to Read:
Yoga for Men: Postures for Healthy, Stress-free Living
Enlarge cover
Rate this book
Clear rating
Open Preview

Yoga for Men: Postures for Healthy, Stress-free Living

3.33  ·  Rating Details ·  12 Ratings  ·  3 Reviews
Here is a comprehensive introduction to yoga geared to men of all ages and backgrounds-whether they're athletic or sedentary, young or old, or devotees of yoga who seek new information to enhance their existing practices or neophytes just starting out on their yoga journeys. The information is presented in simple, how-to form so that you can perform a basic, yet complete, ...more
Paperback, 264 pages
Published May 21st 2008 by Career Press (first published November 1st 2003)
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Yoga for Men, please sign up.

Be the first to ask a question about Yoga for Men

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-31)
filter  |  sort: default (?)  |  Rating Details
Keith Kendall
Jan 25, 2014 Keith Kendall rated it really liked it
Recommended to Keith by: Carol
This book has an impressively lengthy list of current yoga styles, and seems to speak favorably of all of them. It describes the options and makes suggestions based on what you are interested in getting from your yoga practice. This book is much broader, and more interesting that I thought it would be.

"Autobiography of a Yogi remains one of the most widely read books on yoga throughout the world today." (Page 25)

"With more than 345 pages, the Savant Yoga Website (www.sivananda.org) is one of th
...more
Lance Schonberg
Sep 07, 2014 Lance Schonberg rated it really liked it
Shelves: fitness
As a man in my 40s and never having been that flexible to begin with, yoga might be the direction for me to go to find a bit of that physical flexibility. This book is tremendously detailed, probably far more so than many people need, but for those who want the detail of history and differences between the major branches of yoga plus details of the different things yoga might do for your health.

Every chapter, every section, has references of areas to pursue and other books/websites to check out
...more
Tim
Oct 06, 2015 Tim rated it liked it
Not bad and certainly will appeal to many, but not what I was looking for. Lots of information about various styles of yoga and how to contact experts/organizations. I am more interested in doing and less in talking about history.
Matt Arthur
Matt Arthur rated it liked it
Jan 02, 2016
Cain Carroll
Cain Carroll rated it liked it
Sep 02, 2014
Atom
Atom rated it really liked it
Nov 14, 2014
Dainius
Dainius rated it liked it
Jan 11, 2013
Sat
Sat rated it really liked it
Aug 24, 2012
Stephen Provance
Stephen Provance rated it really liked it
Nov 01, 2016
Levent Bayindir
Levent Bayindir rated it liked it
Jul 27, 2009
Paul Lenda
Paul Lenda rated it really liked it
Jan 04, 2012
Fotis Tsiroukis
Fotis Tsiroukis rated it did not like it
Aug 16, 2015
Alex
Alex marked it as to-read
Jun 28, 2009
Alexandru
Alexandru marked it as to-read
Sep 11, 2011
Richard Ingram
Richard Ingram marked it as to-read
Nov 25, 2012
Dimaz
Dimaz marked it as to-read
Dec 13, 2012
Martin Khamphoukeo
Martin Khamphoukeo is currently reading it
Dec 29, 2012
阿睿
阿睿 marked it as to-read
Feb 12, 2013
Nadeem Ahmad
Nadeem Ahmad is currently reading it
Aug 27, 2013
Ossama Khalil
Ossama Khalil marked it as to-read
May 14, 2016
Mugen
Mugen marked it as to-read
Jan 18, 2015
Ajeet Singh
Ajeet Singh marked it as to-read
Jan 23, 2015
elizabeth
elizabeth marked it as to-read
Mar 31, 2015
Amanda
Amanda marked it as to-read
Apr 25, 2015
Brian
Brian marked it as to-read
May 30, 2015
Steven
Steven marked it as to-read
Aug 01, 2015
Fouad
Fouad marked it as to-read
Nov 10, 2015
Jon
Jon added it
Feb 02, 2016
Vijay
Vijay marked it as to-read
Aug 06, 2016
There are no discussion topics on this book yet. Be the first to start one »

Share This Book