Goodreads helps you keep track of books you want to read.
Start by marking “The RAVE Diet & Lifestyle” as Want to Read:
The RAVE Diet & Lifestyle
Enlarge cover
Rate this book
Clear rating
Open Preview

The RAVE Diet & Lifestyle

4.09  ·  Rating Details ·  32 Ratings  ·  8 Reviews
The RAVE Diet & Lifestyle describes a weight loss program that is also designed to reverse heart disease and prevent our common cancers, as well as a host of other diseases.

The author explains why Americans cannot lose weight, why modern diets don't work, and shows you how to reach your ideal weight by going back to the old-fashioned foods Americans used to eat, befor

...more
Paperback, 236 pages
Published August 18th 2004 by RaveDiet.com
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about The RAVE Diet & Lifestyle, please sign up.

Be the first to ask a question about The RAVE Diet & Lifestyle

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-30)
filter  |  sort: default (?)  |  Rating Details
Bethnay
Mar 23, 2012 Bethnay rated it it was amazing
I came across this book from a friend of my dad’s. He’s a huge guy, a body builder. One lunch he came up to my dad and started telling him about all this stuff he was reading and learning. Some of which was very radical and hard to believe. For example that there are enzymes in cheese that pretty much destroy your immune system, and that you can reverse almost every disease you have by just simply changing your lifestyle. Pretty bold eh? I thought the same exact thing until I read this book: ...more
Claire
Nov 19, 2013 Claire rated it it was amazing
I finished this a few days ago and have slowly begun to make changes in my diet. What do I have to lose? So I try it for a few weeks, what is the worst that could happen? Maybe feel hungry, or not. I was intrigued because several friends and neighbors have gone on plant-based diets and they look fantastic. They tell me that they also feel great--more energy in particular, but also many nagging aches and pains have disappeared. Can't wait to see what happens.

The book is comprehensive. Anderson r
...more
Marianne
Mar 21, 2008 Marianne rated it liked it
Definitely a worthwhile read if you are new to the world of Disease Reversal/Healthy Lifestyle = Plant Based, whole foods diet. Following the actual plan is demanding and I still prefer to use Vegetable Oils in my diet, but the ideas and the DVD are very straight forward, accessible and most everything is adequately sourced. Astounding to see the results of individuals who have REVERSED Heart Disease, High Blood Pressure, etc through adequate nutrition. If you are more into science and less into ...more
Stacy Young
Dec 28, 2007 Stacy Young rated it really liked it
Recommends it for: anyone trying to figure out the best foods to put in her body.
This book promotes a Vegan diet, which I'm not really ready for. But, there are many great suggestions and awesome plant-based recipes. This would be great for someone concerned about heart disease or cancer. I think it's good to view it as a piece to a puzzle of nutrition. Of course, it could be perfect for you or not, but it's a start to thinking about healthy eating.
Carol Appleton
Jan 21, 2013 Carol Appleton rated it really liked it
Amazing to think that one can correct blocked arteries through diet; giving a first-hand account of Mike's avoidance of bypass surgery and journey to health. Basic concept is no animal products (dairy, meat, etc.) produce, rice and beans are the main staple of this suggested eating plan.
Hawk
Mar 29, 2011 Hawk rated it it was amazing
Probably will change your life. Don't read it if you want to continue just the way you are now.

Most outstanding book on health I've ever read. Easy to understand and follow. Highly recommended.
Chris Graham-Herring
Jul 25, 2010 Chris Graham-Herring rated it it was amazing
Read this, watch the video, watch Food, Inc, become a vegan.
Olivia
Olivia rated it really liked it
Feb 10, 2014
Stephanie Anson
Stephanie Anson rated it it was amazing
May 29, 2016
Denise Wilson
Denise Wilson rated it it was amazing
Jan 10, 2014
Darshana
Darshana rated it liked it
Jan 10, 2008
Molly
Molly rated it really liked it
May 01, 2011
Shari
Shari rated it it was amazing
Sep 25, 2011
Kindle 8
Kindle 8 rated it liked it
Aug 02, 2015
Renee
Renee rated it liked it
Feb 23, 2009
Jennifer Jones
Jennifer Jones rated it did not like it
Sep 02, 2014
Stephen
Stephen rated it it was amazing
Oct 31, 2011
Everett Dolgner
Everett Dolgner rated it it was ok
Dec 29, 2014
Karen
Karen rated it really liked it
Sep 26, 2012
Bernadette
Bernadette rated it it was amazing
Aug 31, 2014
Pam
Pam rated it liked it
Jan 27, 2010
Julie
Julie rated it it was amazing
May 15, 2014
John D Pitt
John D Pitt rated it it was amazing
Mar 16, 2015
Kasia
Kasia rated it it was amazing
Aug 01, 2012
Paul
Paul rated it it was amazing
Mar 29, 2010
Alfreda Frye
Alfreda Frye rated it liked it
Aug 07, 2016
Kelly
Kelly rated it it was amazing
Nov 19, 2014
Naza Trezor
Naza Trezor rated it it was amazing
Jan 21, 2013
Wendy Hooper
Wendy Hooper rated it did not like it
Nov 17, 2015
Lisa
Lisa rated it really liked it
Jan 21, 2009
« previous 1 next »
There are no discussion topics on this book yet. Be the first to start one »

Share This Book