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Stop Dieting and Lose Weight Forever
by Geneen Roth (Goodreads Author)
Roth provides listeners with specific methods to identify and eliminate the root causes of eating disorders so they can learn to make food an enjoyable and healthy part of their lives, while losing unwanted weight.
Audio, 0 pages
Published January 1st 1988 by MacMillan Audio
(first published December 1987)
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Geneen Roth's pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. She believes that we eat the way we live, and that our relationship to food, money, love is an exact reflection of our deepest held beliefs about ourselves and the amount of joy, abundance, pain, scarcity, we ...moreMore about Geneen Roth...