false 105237 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 105237 4 1793610 2005 Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance total:95|5:29|4:35|3:23|2:4|1:4| 95 366 158 22 28913 3.85 587 196 20816976 1109531 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.83 86
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 4 1 false Thu May 01 00:00:00 -0700 2008 Wed Apr 23 14:25:21 -0700 2008 Wed Apr 23 14:28:36 -0700 2008 more...]]> 2967677 11228 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 1 0 false Mon Jan 01 00:00:00 -0800 2007 Wed Jul 11 22:41:19 -0700 2007 Wed Jul 11 22:55:35 -0700 2007 more...]]> 71911277 1298962 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 4 0 false Tue Sep 01 00:00:00 -0700 2009 Sun Sep 20 15:19:31 -0700 2009 Sun Sep 20 15:24:05 -0700 2009 more...]]> 59675752 1732804 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 5 0 false Wed Jun 10 00:00:00 -0700 2009 Sun Jun 14 19:31:24 -0700 2009 Sun Jun 14 19:52:03 -0700 2009 1 more...]]> 60177202 692247 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 5 0 false Wed Jul 01 00:00:00 -0700 2009 Thu Jun 18 09:48:47 -0700 2009 Wed Jul 01 23:18:58 -0700 2009
My mother, 54 years old with in Menopause, has High Blood Pressure which is a risk factor of Heart Failure and Alzheimers. I let her take Co-enzyme Q10 50 mg. per day everyday an...more...]]> 23946784 266991 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 1 1 false Fri Jul 11 13:29:35 -0700 2008 Sat Jun 07 14:54:38 -0700 2008 Fri Jul 11 13:29:35 -0700 2008 more...]]> 37904325 1716689 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 5 0 false Tue Jan 01 00:00:00 -0800 2008 Sun Nov 16 18:10:46 -0800 2008 Sun Nov 16 18:20:53 -0800 2008 on PBS
and having read the book
and followed some of his suggestions

I'm definitely happier reading
and social networking
than I am with television
just like the post-book research shows

I take some of the supplements
he's re...more...]]> 77911177 2947631 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 4 0 false Fri Jan 16 00:00:00 -0800 2009 Sun Nov 15 19:09:24 -0800 2009 Sun Nov 15 19:09:24 -0800 2009 64599160 1088863 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 0 0 false Wed Jul 22 19:47:13 -0700 2009 Wed Jul 22 19:47:52 -0700 2009 44464766 821577 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 4 0 false Sun Feb 01 00:00:00 -0800 2009 Mon Jan 26 19:13:34 -0800 2009 Tue Mar 31 11:03:35 -0700 2009 1 more...]]> 59056328 2401245 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 4 0 false Thu Sep 03 00:00:00 -0700 2009 Tue Jun 09 16:18:47 -0700 2009 Thu Sep 03 17:05:29 -0700 2009
maybe having a bad day is a byproduct of a chemical deficiency, or maybe a bad day is a byproduct of consistently interpreting events as negative, which in turn produces said chemicals.

if you care about yo...more...]]> 42679934 1127870 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 4 0 false Tue Feb 24 00:00:00 -0800 2009 Sun Jan 11 10:07:52 -0800 2009 Tue Feb 24 08:43:15 -0800 2009 31515415 1359240 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 5 0 false Fri Aug 01 00:00:00 -0700 2008 Fri Aug 29 07:52:46 -0700 2008 Fri Aug 29 07:53:44 -0700 2008 more...]]> 55442377 2175535 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 4 0 false Fri May 08 21:05:37 -0700 2009 Fri May 08 21:06:01 -0700 2009 11803556 667056 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 5 0 false Tue Jan 01 00:00:00 -0800 2008 Sun Jan 06 13:55:48 -0800 2008 Sun Jan 06 14:02:35 -0800 2008 33537795 979741 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 5 0 false Mon Sep 22 12:25:07 -0700 2008 Mon Sep 22 12:27:49 -0700 2008 14732386 629660 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 2 0 false Sun Apr 15 00:00:00 -0700 2007 Wed Feb 06 10:39:13 -0800 2008 Wed Feb 06 10:42:42 -0800 2008 29881398 1414202 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 4 0 false Mon Aug 11 15:29:43 -0700 2008 Mon Aug 11 15:30:49 -0700 2008 10424030 676811 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 1 0 false Fri Dec 14 10:54:43 -0800 2007 Fri Dec 14 10:56:55 -0800 2007 36692454 1064820 105237 1400082099 9781400082094 22 http://photo.goodreads.com/books/1171547338m/105237.jpg http://photo.goodreads.com/books/1171547338s/105237.jpg http://www.goodreads.com/book/show/105237.Making_a_Good_Brain_Great_The_Amen_Clinic_Program_for_Achieving_and_Sustaining_Optimal_Mental_Performance 3.85 95
You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.

Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

•how to eat right to think right

•how to protect your brain from injuries and toxic substances

•how to nourish your brain with vitamins and do mental workouts to keep it strong

•the critical component of physical exercise, and which kinds work best

•how to rid your brain of negative thoughts, counteract stress, and much more

Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.


From the Hardcover edition.]]> 2005 2 0 false Sat Nov 01 12:25:31 -0700 2008 Sat Nov 01 12:27:02 -0700 2008 8 http://www.goodreads.com/book_link/follow/8?book_id=105237