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Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity

4.04  ·  Rating Details ·  28 Ratings  ·  1 Review
Jim Loehr, a renowned sports psychologist and trainer applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces t ...more
Paperback, 320 pages
Published October 1st 1994 by Plume (first published July 1993)
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Gregg Bell
Aug 27, 2014 Gregg Bell rated it it was amazing
In the Rodney Dangerfield movie "Easy Money" Rodney's character has a chance to inherit millions if he can avoid drugs, alcohol,cigarettes, sex and gambling for a few days. But he weakens over time, and one of his friends exhorts him: "C'mon. You know what they say, 'When the going gets tough, the tough get going.'"

Rodney looks at him with his trademark fidgety neck twitch and says, "Yeah? But what if you're not tough?"

So maybe you're not so tough either? Or maybe you want to get a little toughe
...more
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Dr. Jim Loehr is a world-renowned performance psychologist and author of 16 books including his most recent, The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement.

Dr. Loehr’s ground-breaking, science-based energy management training system has achieved world-wide recognition and has been chronicled in leading national publications, including the Harvard Busi
...more
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