Dr. Bob's Trans Fat Survival Guide

by Robert DeMaria, Laura Meyer

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This book explains the dangers of trans fat, commonly called hydrogenated and partially hydrogenated fat, as well as how to recognize them in everyday foods by properly reading the labels. Along with trans fat, learn the different types of fats, which ones are beneficial, and which ones should be used for cooking, baking, and eating. Includes information on how to eliminat...more

Paperback, 160 pages

Published October 3rd 2005 by Drugless Healthcare Solutions (first published October 1st 2005)

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