false http://photo.goodreads.com/books/1255983304m/1047364.jpg 1047364 1 Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training." Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners: <br/><br/> - Resist running fatigue<br/> - Use cross-training as brain training<br/> - Master the art of pacing<br/> - Learn to run "in the zone"<br/> - Outsmart injuries<br/> - Fuel the brain for maximum performance<br/> - And more <br/><br/> Packed with cutting-edge research, real-world examples, and the wisdom of the world's top distance runners, <i>Brain Training for Runners</i> offers easily applied advice and delivers practical results for a better overall running experience. 1033797 4 9 2007 Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, andResults total:21|5:4|4:10|3:7| 21 81 52 5 4 0 false false Sun Mar 01 00:00:00 -0800 2009 Wed Aug 12 06:28:22 -0700 2009 Wed Aug 12 06:32:37 -0700 2009 4 0 false false Mon Jul 20 00:00:00 -0700 2009 Sun Aug 09 13:42:03 -0700 2009 Sun Aug 09 13:44:55 -0700 2009 3 0 false false Wed Aug 19 00:00:00 -0700 2009 Mon Aug 17 17:39:27 -0700 2009 Tue Sep 08 19:45:00 -0700 2009 0 0 false false Fri Oct 10 00:00:00 -0700 2008 Wed Aug 27 07:28:14 -0700 2008 Fri Oct 10 08:47:41 -0700 2008 more...]]> 4 0 false false Fri Nov 30 06:07:08 -0800 2007 Sun Feb 03 08:05:19 -0800 2008 0 0 false false Fri Nov 13 19:30:08 -0800 2009 Fri Nov 13 21:24:45 -0800 2009 0 0 false false Mon Nov 02 16:23:26 -0800 2009 Mon Nov 02 16:23:26 -0800 2009 0 0 false false Sun Oct 25 19:56:25 -0700 2009 Sun Oct 25 19:56:28 -0700 2009 0 0 false false Wed Oct 07 00:00:00 -0700 2009 Tue Oct 20 18:13:48 -0700 2009 Tue Oct 20 18:13:48 -0700 2009 0 0 false false Mon Oct 05 12:56:30 -0700 2009 Mon Oct 05 12:56:30 -0700 2009 0 0 false false Sun Oct 04 23:11:23 -0700 2009 Mon Nov 02 10:56:49 -0800 2009 0 0 false false Sun Sep 27 20:02:30 -0700 2009 Sun Sep 27 20:02:30 -0700 2009 3 0 false false Tue Sep 08 10:43:36 -0700 2009 Tue Sep 08 10:43:36 -0700 2009 5 0 false false Mon Aug 31 13:19:19 -0700 2009 Mon Aug 31 13:19:19 -0700 2009 4 0 false false Wed Sep 23 19:22:20 -0700 2009 Sun Jul 19 18:32:03 -0700 2009 Wed Sep 23 19:22:20 -0700 2009 0 0 false false Tue Jun 02 00:00:00 -0700 2009 Tue Jun 02 08:42:02 -0700 2009 Fri Jun 26 21:15:44 -0700 2009 0 0 false false Sun May 10 20:56:02 -0700 2009 Sun May 10 20:56:02 -0700 2009 0 0 false false Sun Apr 05 22:14:53 -0700 2009 Sun Apr 05 22:14:53 -0700 2009 0 0 false false Tue Mar 31 17:49:04 -0700 2009 Tue Mar 31 17:49:13 -0700 2009 3 0 false false Mon Mar 30 13:33:19 -0700 2009 Mon Mar 30 13:33:19 -0700 2009 http://www.goodreads.com/book_link/follow/8?book_id=1047364