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  <id>10471</id>
  <title><![CDATA[The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating]]></title>
  <isbn><![CDATA[0140250328]]></isbn>
  <isbn13><![CDATA[9780140250329]]></isbn13>
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  <description><![CDATA[If you eat natural foods, or want to learn more about them, reading <em>The New Whole Foods Encyclopedia</em> will be a treat. The book is an invitation to learn the lore, health properties, and use of more than a thousand familiar and unusual foods and herbs. Each entry consists of a description, a little history or legend, the health benefits, and how to buy (or find) and use it. Author Rebecca Wood clearly delights in her subject--her writing is warm, like love letters to these intriguing foods. &quot;I don't know what I love most about asafetida--its knock-your-socks-off sulfurous aroma ... or ... its pungent but pleasant and satisfying flavor,&quot; she writes of the herb also known as devil's dung. &quot;I also love the way the word rolls off my tongue.&quot; Not all the entries are complimentary, though--Wood tried to like banana squash, but ended up feeding it to her chickens. Dotting the food entries are sidebars of recipes, preparation suggestions, and weird information that doesn't fit anywhere else: how horses get sunburned, why young wives fed their elderly husbands celery in the 1600s, tips for not crying over onions, and how to harvest natural chewing gum, for example. You may start by looking up a particular food, but you'll linger, reading just for the pleasure of it. <em>--Joan Price</em>]]></description>
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  <original_publication_year type="integer">1999</original_publication_year>
  <original_title>The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating</original_title>
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  <ratings_count type="integer">47</ratings_count>
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  <text_reviews_count type="integer">13</text_reviews_count>
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  <average_rating><![CDATA[4.26]]></average_rating>
  <ratings_count><![CDATA[47]]></ratings_count>
  <text_reviews_count><![CDATA[13]]></text_reviews_count>
  
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  <authors>
    <author>
    <id>6894</id>
        <name><![CDATA[Rebecca Wood]]></name>
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    <average_rating>4.28</average_rating>
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    <text_reviews_count>20</text_reviews_count>
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      <review>
  <id>1915001</id>
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    <name><![CDATA[Hilary]]></name>
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  <title>
    <![CDATA[The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1166227748m/10471.jpg</image_url>
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  <average_rating>4.26</average_rating>
  <ratings_count>47</ratings_count>
  <description>
    <![CDATA[If you eat natural foods, or want to learn more about them, reading <em>The New Whole Foods Encyclopedia</em> will be a treat. The book is an invitation to learn the lore, health properties, and use of more than a thousand familiar and unusual foods and herbs. Each entry consists of a description, a little history or legend, the health benefits, and how to buy (or find) and use it. Author Rebecca Wood clearly delights in her subject--her writing is warm, like love letters to these intriguing foods. &quot;I don't know what I love most about asafetida--its knock-your-socks-off sulfurous aroma ... or ... its pungent but pleasant and satisfying flavor,&quot; she writes of the herb also known as devil's dung. &quot;I also love the way the word rolls off my tongue.&quot; Not all the entries are complimentary, though--Wood tried to like banana squash, but ended up feeding it to her chickens. Dotting the food entries are sidebars of recipes, preparation suggestions, and weird information that doesn't fit anywhere else: how horses get sunburned, why young wives fed their elderly husbands celery in the 1600s, tips for not crying over onions, and how to harvest natural chewing gum, for example. You may start by looking up a particular food, but you'll linger, reading just for the pleasure of it. <em>--Joan Price</em>]]>
  </description>
  <published>1999</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
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  <recommended_for><![CDATA[People who eat]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Wed Jun 13 05:57:06 -0700 2007</date_added>
  <date_updated>Wed Jun 13 06:12:32 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[If you run across a weird produce item, or want to know which foods are good for your liver, or are interested in the kitchen remedy applications of rhubarb, consult this book.  After you do that, you will just want to start reading it.  Wood's knowledge of food is exhaustive, and she throws in inte...<a href="http://www.goodreads.com/review/show/1915001">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/1915001]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/1915001]]></link>
</review>
      <review>
  <id>15986836</id>
    <user>
    <id>929341</id>
    <name><![CDATA[Jennifer]]></name>
    <location><![CDATA[The United States]]></location>
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  <isbn>0140250328</isbn>
  <isbn13>9780140250329</isbn13>
  <text_reviews_count type="integer">13</text_reviews_count>
  <title>
    <![CDATA[The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1166227748m/10471.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1166227748s/10471.jpg</small_image_url>
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  <average_rating>4.26</average_rating>
  <ratings_count>47</ratings_count>
  <description>
    <![CDATA[If you eat natural foods, or want to learn more about them, reading <em>The New Whole Foods Encyclopedia</em> will be a treat. The book is an invitation to learn the lore, health properties, and use of more than a thousand familiar and unusual foods and herbs. Each entry consists of a description, a little history or legend, the health benefits, and how to buy (or find) and use it. Author Rebecca Wood clearly delights in her subject--her writing is warm, like love letters to these intriguing foods. &quot;I don't know what I love most about asafetida--its knock-your-socks-off sulfurous aroma ... or ... its pungent but pleasant and satisfying flavor,&quot; she writes of the herb also known as devil's dung. &quot;I also love the way the word rolls off my tongue.&quot; Not all the entries are complimentary, though--Wood tried to like banana squash, but ended up feeding it to her chickens. Dotting the food entries are sidebars of recipes, preparation suggestions, and weird information that doesn't fit anywhere else: how horses get sunburned, why young wives fed their elderly husbands celery in the 1600s, tips for not crying over onions, and how to harvest natural chewing gum, for example. You may start by looking up a particular food, but you'll linger, reading just for the pleasure of it. <em>--Joan Price</em>]]>
  </description>
  <published>1999</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
            <shelf name="cookbooks" />
        <shelf name="healthy-living" />
      </shelves>
  <recommended_for><![CDATA[anyone who is eating a whole foods based diet, or wants learn about eating healthy foods]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Feb 01 00:00:00 -0800 2008</read_at>
  <date_added>Thu Feb 21 08:17:25 -0800 2008</date_added>
  <date_updated>Fri Mar 07 09:58:49 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Whether or not you believe in Ayurveda, food combining or other  unusual ideas, I find this book to be a really comprehensive guide to all whole foods (hence its title!).  It also is a helpful guide to what foods you may think are healthy should actually be avoided, due to the chemicals used in proc...<a href="http://www.goodreads.com/review/show/15986836">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/15986836]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/15986836]]></link>
</review>
      <review>
  <id>74928715</id>
    <user>
    <id>855105</id>
    <name><![CDATA[Drew]]></name>
    <location><![CDATA[Saint Petersburg, FL]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/855105-drew-morros]]></link>
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  <isbn>0140250328</isbn>
  <isbn13>9780140250329</isbn13>
  <text_reviews_count type="integer">13</text_reviews_count>
  <title>
    <![CDATA[The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1166227748m/10471.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1166227748s/10471.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/10471.The_New_Whole_Foods_Encyclopedia_A_Comprehensive_Resource_for_Healthy_Eating</link>
  <average_rating>4.26</average_rating>
  <ratings_count>47</ratings_count>
  <description>
    <![CDATA[If you eat natural foods, or want to learn more about them, reading <em>The New Whole Foods Encyclopedia</em> will be a treat. The book is an invitation to learn the lore, health properties, and use of more than a thousand familiar and unusual foods and herbs. Each entry consists of a description, a little history or legend, the health benefits, and how to buy (or find) and use it. Author Rebecca Wood clearly delights in her subject--her writing is warm, like love letters to these intriguing foods. &quot;I don't know what I love most about asafetida--its knock-your-socks-off sulfurous aroma ... or ... its pungent but pleasant and satisfying flavor,&quot; she writes of the herb also known as devil's dung. &quot;I also love the way the word rolls off my tongue.&quot; Not all the entries are complimentary, though--Wood tried to like banana squash, but ended up feeding it to her chickens. Dotting the food entries are sidebars of recipes, preparation suggestions, and weird information that doesn't fit anywhere else: how horses get sunburned, why young wives fed their elderly husbands celery in the 1600s, tips for not crying over onions, and how to harvest natural chewing gum, for example. You may start by looking up a particular food, but you'll linger, reading just for the pleasure of it. <em>--Joan Price</em>]]>
  </description>
  <published>1999</published>
</book>

    <rating>5</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Sun Oct 18 11:29:21 -0700 2009</date_added>
  <date_updated>Sun Oct 18 11:29:21 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I wish I could put exclamation points after the five stars.  I use this book constantly.  ]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/74928715]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/74928715]]></link>
</review>
      <review>
  <id>41032560</id>
    <user>
    <id>1361038</id>
    <name><![CDATA[Loree]]></name>
    <location><![CDATA[New Haven, CT]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/1361038-loree]]></link>
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    <book>
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  <isbn>0140250328</isbn>
  <isbn13>9780140250329</isbn13>
  <text_reviews_count type="integer">13</text_reviews_count>
  <title>
    <![CDATA[The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1166227748m/10471.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1166227748s/10471.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/10471.The_New_Whole_Foods_Encyclopedia_A_Comprehensive_Resource_for_Healthy_Eating</link>
  <average_rating>4.26</average_rating>
  <ratings_count>47</ratings_count>
  <description>
    <![CDATA[If you eat natural foods, or want to learn more about them, reading <em>The New Whole Foods Encyclopedia</em> will be a treat. The book is an invitation to learn the lore, health properties, and use of more than a thousand familiar and unusual foods and herbs. Each entry consists of a description, a little history or legend, the health benefits, and how to buy (or find) and use it. Author Rebecca Wood clearly delights in her subject--her writing is warm, like love letters to these intriguing foods. &quot;I don't know what I love most about asafetida--its knock-your-socks-off sulfurous aroma ... or ... its pungent but pleasant and satisfying flavor,&quot; she writes of the herb also known as devil's dung. &quot;I also love the way the word rolls off my tongue.&quot; Not all the entries are complimentary, though--Wood tried to like banana squash, but ended up feeding it to her chickens. Dotting the food entries are sidebars of recipes, preparation suggestions, and weird information that doesn't fit anywhere else: how horses get sunburned, why young wives fed their elderly husbands celery in the 1600s, tips for not crying over onions, and how to harvest natural chewing gum, for example. You may start by looking up a particular food, but you'll linger, reading just for the pleasure of it. <em>--Joan Price</em>]]>
  </description>
  <published>1999</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Sep 28 00:00:00 -0700 2006</read_at>
  <date_added>Sat Dec 27 15:22:35 -0800 2008</date_added>
  <date_updated>Sat Dec 27 15:23:24 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[a good reference for your kitchen bookshelf]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/41032560]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/41032560]]></link>
</review>
      <review>
  <id>2903114</id>
    <user>
    <id>167727</id>
    <name><![CDATA[Brian]]></name>
    <location><![CDATA[Johnson City, NY]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/167727-brian]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1190504361p3/167727.jpg]]></image_url>
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    <book>
  <id type="integer">10471</id>
  <isbn>0140250328</isbn>
  <isbn13>9780140250329</isbn13>
  <text_reviews_count type="integer">13</text_reviews_count>
  <title>
    <![CDATA[The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1166227748m/10471.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1166227748s/10471.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/10471.The_New_Whole_Foods_Encyclopedia_A_Comprehensive_Resource_for_Healthy_Eating</link>
  <average_rating>4.26</average_rating>
  <ratings_count>47</ratings_count>
  <description>
    <![CDATA[If you eat natural foods, or want to learn more about them, reading <em>The New Whole Foods Encyclopedia</em> will be a treat. The book is an invitation to learn the lore, health properties, and use of more than a thousand familiar and unusual foods and herbs. Each entry consists of a description, a little history or legend, the health benefits, and how to buy (or find) and use it. Author Rebecca Wood clearly delights in her subject--her writing is warm, like love letters to these intriguing foods. &quot;I don't know what I love most about asafetida--its knock-your-socks-off sulfurous aroma ... or ... its pungent but pleasant and satisfying flavor,&quot; she writes of the herb also known as devil's dung. &quot;I also love the way the word rolls off my tongue.&quot; Not all the entries are complimentary, though--Wood tried to like banana squash, but ended up feeding it to her chickens. Dotting the food entries are sidebars of recipes, preparation suggestions, and weird information that doesn't fit anywhere else: how horses get sunburned, why young wives fed their elderly husbands celery in the 1600s, tips for not crying over onions, and how to harvest natural chewing gum, for example. You may start by looking up a particular food, but you'll linger, reading just for the pleasure of it. <em>--Joan Price</em>]]>
  </description>
  <published>1999</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
            <shelf name="food" />
        <shelf name="owned-and-read" />
      </shelves>
  <recommended_for><![CDATA[anyone who loves to eat fresh, natural food.]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Tue Jul 10 09:23:45 -0700 2007</date_added>
  <date_updated>Thu Dec 17 00:09:14 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Absurdly complete, from &quot;acorn&quot; to &quot;zuchinni&quot;. I filed this as a cookbook, but it doesn't have a lot of recipes, so much as basic instructions on how to handle and prepare every piece of produce you can imagine. A good amount of nutritional info, tons of cultural history and anec...<a href="http://www.goodreads.com/review/show/2903114">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/2903114]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/2903114]]></link>
</review>
      <review>
  <id>15967755</id>
    <user>
    <id>901783</id>
    <name><![CDATA[Happyreader]]></name>
    <location><![CDATA[Chicago, IL]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/901783-happyreader]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1202847870p3/901783.jpg]]></image_url>
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    <book>
  <id type="integer">10471</id>
  <isbn>0140250328</isbn>
  <isbn13>9780140250329</isbn13>
  <text_reviews_count type="integer">13</text_reviews_count>
  <title>
    <![CDATA[The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1166227748m/10471.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1166227748s/10471.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/10471.The_New_Whole_Foods_Encyclopedia_A_Comprehensive_Resource_for_Healthy_Eating</link>
  <average_rating>4.26</average_rating>
  <ratings_count>47</ratings_count>
  <description>
    <![CDATA[If you eat natural foods, or want to learn more about them, reading <em>The New Whole Foods Encyclopedia</em> will be a treat. The book is an invitation to learn the lore, health properties, and use of more than a thousand familiar and unusual foods and herbs. Each entry consists of a description, a little history or legend, the health benefits, and how to buy (or find) and use it. Author Rebecca Wood clearly delights in her subject--her writing is warm, like love letters to these intriguing foods. &quot;I don't know what I love most about asafetida--its knock-your-socks-off sulfurous aroma ... or ... its pungent but pleasant and satisfying flavor,&quot; she writes of the herb also known as devil's dung. &quot;I also love the way the word rolls off my tongue.&quot; Not all the entries are complimentary, though--Wood tried to like banana squash, but ended up feeding it to her chickens. Dotting the food entries are sidebars of recipes, preparation suggestions, and weird information that doesn't fit anywhere else: how horses get sunburned, why young wives fed their elderly husbands celery in the 1600s, tips for not crying over onions, and how to harvest natural chewing gum, for example. You may start by looking up a particular food, but you'll linger, reading just for the pleasure of it. <em>--Joan Price</em>]]>
  </description>
  <published>1999</published>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
            <shelf name="food-and-drink" />
        <shelf name="health-and-diet" />
        <shelf name="reference" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Sep 01 00:00:00 -0700 2002</read_at>
  <date_added>Wed Feb 20 23:19:20 -0800 2008</date_added>
  <date_updated>Wed Feb 20 23:29:33 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Not very scientific.  If you look under beets, for instance, there is a reference to a &quot;nutrition PhD&quot; who claims that you can tell if you're iron deficient or not by whether or not your urine is pink.  Iron has nothing to do with that!!!  It's the betacyanin, the flavanoid that makes the ...<a href="http://www.goodreads.com/review/show/15967755">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/15967755]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/15967755]]></link>
</review>
      <review>
  <id>56667640</id>
    <user>
    <id>2012834</id>
    <name><![CDATA[Andrea]]></name>
    <location><![CDATA[Fairbanks, AK]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/2012834-andrea]]></link>
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  <id type="integer">10471</id>
  <isbn>0140250328</isbn>
  <isbn13>9780140250329</isbn13>
  <text_reviews_count type="integer">13</text_reviews_count>
  <title>
    <![CDATA[The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1166227748m/10471.jpg</image_url>
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  <average_rating>4.26</average_rating>
  <ratings_count>47</ratings_count>
  <description>
    <![CDATA[If you eat natural foods, or want to learn more about them, reading <em>The New Whole Foods Encyclopedia</em> will be a treat. The book is an invitation to learn the lore, health properties, and use of more than a thousand familiar and unusual foods and herbs. Each entry consists of a description, a little history or legend, the health benefits, and how to buy (or find) and use it. Author Rebecca Wood clearly delights in her subject--her writing is warm, like love letters to these intriguing foods. &quot;I don't know what I love most about asafetida--its knock-your-socks-off sulfurous aroma ... or ... its pungent but pleasant and satisfying flavor,&quot; she writes of the herb also known as devil's dung. &quot;I also love the way the word rolls off my tongue.&quot; Not all the entries are complimentary, though--Wood tried to like banana squash, but ended up feeding it to her chickens. Dotting the food entries are sidebars of recipes, preparation suggestions, and weird information that doesn't fit anywhere else: how horses get sunburned, why young wives fed their elderly husbands celery in the 1600s, tips for not crying over onions, and how to harvest natural chewing gum, for example. You may start by looking up a particular food, but you'll linger, reading just for the pleasure of it. <em>--Joan Price</em>]]>
  </description>
  <published>1999</published>
</book>

    <rating>5</rating>
  <votes>0</votes>
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  <date_added>Tue May 19 16:09:38 -0700 2009</date_added>
  <date_updated>Tue May 19 16:09:38 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/56667640]]></url>
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</review>
      <review>
  <id>11228046</id>
    <user>
    <id>402754</id>
    <name><![CDATA[Jessie]]></name>
    <location><![CDATA[The United States]]></location>
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  <id type="integer">10471</id>
  <isbn>0140250328</isbn>
  <isbn13>9780140250329</isbn13>
  <text_reviews_count type="integer">13</text_reviews_count>
  <title>
    <![CDATA[The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1166227748m/10471.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1166227748s/10471.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/10471.The_New_Whole_Foods_Encyclopedia_A_Comprehensive_Resource_for_Healthy_Eating</link>
  <average_rating>4.26</average_rating>
  <ratings_count>47</ratings_count>
  <description>
    <![CDATA[If you eat natural foods, or want to learn more about them, reading <em>The New Whole Foods Encyclopedia</em> will be a treat. The book is an invitation to learn the lore, health properties, and use of more than a thousand familiar and unusual foods and herbs. Each entry consists of a description, a little history or legend, the health benefits, and how to buy (or find) and use it. Author Rebecca Wood clearly delights in her subject--her writing is warm, like love letters to these intriguing foods. &quot;I don't know what I love most about asafetida--its knock-your-socks-off sulfurous aroma ... or ... its pungent but pleasant and satisfying flavor,&quot; she writes of the herb also known as devil's dung. &quot;I also love the way the word rolls off my tongue.&quot; Not all the entries are complimentary, though--Wood tried to like banana squash, but ended up feeding it to her chickens. Dotting the food entries are sidebars of recipes, preparation suggestions, and weird information that doesn't fit anywhere else: how horses get sunburned, why young wives fed their elderly husbands celery in the 1600s, tips for not crying over onions, and how to harvest natural chewing gum, for example. You may start by looking up a particular food, but you'll linger, reading just for the pleasure of it. <em>--Joan Price</em>]]>
  </description>
  <published>1999</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Oct 23 00:00:00 -0700 2008</read_at>
  <date_added>Sat Dec 29 13:06:36 -0800 2007</date_added>
  <date_updated>Thu Oct 23 14:11:39 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a great book for looking up certain foods/spices/herbs to see what they can be used for.  The author lists health reasons, cooking reasons, and etc.  It is a great Whole Foods Encyclopedia and I would like to own this book myself.  What a good resource!]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/11228046]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/11228046]]></link>
</review>
      <review>
  <id>4324479</id>
    <user>
    <id>263924</id>
    <name><![CDATA[just sarah]]></name>
    <location><![CDATA[The United States]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/263924-just-sarah]]></link>
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  <isbn>0140250328</isbn>
  <isbn13>9780140250329</isbn13>
  <text_reviews_count type="integer">13</text_reviews_count>
  <title>
    <![CDATA[The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1166227748m/10471.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1166227748s/10471.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/10471.The_New_Whole_Foods_Encyclopedia_A_Comprehensive_Resource_for_Healthy_Eating</link>
  <average_rating>4.26</average_rating>
  <ratings_count>47</ratings_count>
  <description>
    <![CDATA[If you eat natural foods, or want to learn more about them, reading <em>The New Whole Foods Encyclopedia</em> will be a treat. The book is an invitation to learn the lore, health properties, and use of more than a thousand familiar and unusual foods and herbs. Each entry consists of a description, a little history or legend, the health benefits, and how to buy (or find) and use it. Author Rebecca Wood clearly delights in her subject--her writing is warm, like love letters to these intriguing foods. &quot;I don't know what I love most about asafetida--its knock-your-socks-off sulfurous aroma ... or ... its pungent but pleasant and satisfying flavor,&quot; she writes of the herb also known as devil's dung. &quot;I also love the way the word rolls off my tongue.&quot; Not all the entries are complimentary, though--Wood tried to like banana squash, but ended up feeding it to her chickens. Dotting the food entries are sidebars of recipes, preparation suggestions, and weird information that doesn't fit anywhere else: how horses get sunburned, why young wives fed their elderly husbands celery in the 1600s, tips for not crying over onions, and how to harvest natural chewing gum, for example. You may start by looking up a particular food, but you'll linger, reading just for the pleasure of it. <em>--Joan Price</em>]]>
  </description>
  <published>1999</published>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
            <shelf name="always-on-hand" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Thu Aug 09 12:36:09 -0700 2007</date_added>
  <date_updated>Thu Dec 17 04:30:47 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[a good reference book if you want to know what nutrients are in your foods. it goes a little too heavy into the mystical for my taste, but the practical info is useful &amp; concise.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/4324479]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/4324479]]></link>
</review>
      <review>
  <id>26252476</id>
    <user>
    <id>79230</id>
    <name><![CDATA[Karen]]></name>
    <location><![CDATA[Chicago, IL]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/79230-karen]]></link>
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  <isbn>0140250328</isbn>
  <isbn13>9780140250329</isbn13>
  <text_reviews_count type="integer">13</text_reviews_count>
  <title>
    <![CDATA[The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1166227748m/10471.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1166227748s/10471.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/10471.The_New_Whole_Foods_Encyclopedia_A_Comprehensive_Resource_for_Healthy_Eating</link>
  <average_rating>4.26</average_rating>
  <ratings_count>47</ratings_count>
  <description>
    <![CDATA[If you eat natural foods, or want to learn more about them, reading <em>The New Whole Foods Encyclopedia</em> will be a treat. The book is an invitation to learn the lore, health properties, and use of more than a thousand familiar and unusual foods and herbs. Each entry consists of a description, a little history or legend, the health benefits, and how to buy (or find) and use it. Author Rebecca Wood clearly delights in her subject--her writing is warm, like love letters to these intriguing foods. &quot;I don't know what I love most about asafetida--its knock-your-socks-off sulfurous aroma ... or ... its pungent but pleasant and satisfying flavor,&quot; she writes of the herb also known as devil's dung. &quot;I also love the way the word rolls off my tongue.&quot; Not all the entries are complimentary, though--Wood tried to like banana squash, but ended up feeding it to her chickens. Dotting the food entries are sidebars of recipes, preparation suggestions, and weird information that doesn't fit anywhere else: how horses get sunburned, why young wives fed their elderly husbands celery in the 1600s, tips for not crying over onions, and how to harvest natural chewing gum, for example. You may start by looking up a particular food, but you'll linger, reading just for the pleasure of it. <em>--Joan Price</em>]]>
  </description>
  <published>1999</published>
</book>

    <rating>5</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Thu Jul 03 17:31:04 -0700 2008</date_added>
  <date_updated>Thu Jul 03 17:32:09 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I LOVE this book, and in fact bought one for my sis a couple years back. I got it while at Natural Gourmet and look something up in it at least once a week. ]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/26252476]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/26252476]]></link>
</review>
      <review>
  <id>8846228</id>
    <user>
    <id>225236</id>
    <name><![CDATA[Emily]]></name>
    <location><![CDATA[Portland, OR]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/225236-emily]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1186625609p3/225236.jpg]]></image_url>
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  <id type="integer">10471</id>
  <isbn>0140250328</isbn>
  <isbn13>9780140250329</isbn13>
  <text_reviews_count type="integer">13</text_reviews_count>
  <title>
    <![CDATA[The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1166227748m/10471.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1166227748s/10471.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/10471.The_New_Whole_Foods_Encyclopedia_A_Comprehensive_Resource_for_Healthy_Eating</link>
  <average_rating>4.26</average_rating>
  <ratings_count>47</ratings_count>
  <description>
    <![CDATA[If you eat natural foods, or want to learn more about them, reading <em>The New Whole Foods Encyclopedia</em> will be a treat. The book is an invitation to learn the lore, health properties, and use of more than a thousand familiar and unusual foods and herbs. Each entry consists of a description, a little history or legend, the health benefits, and how to buy (or find) and use it. Author Rebecca Wood clearly delights in her subject--her writing is warm, like love letters to these intriguing foods. &quot;I don't know what I love most about asafetida--its knock-your-socks-off sulfurous aroma ... or ... its pungent but pleasant and satisfying flavor,&quot; she writes of the herb also known as devil's dung. &quot;I also love the way the word rolls off my tongue.&quot; Not all the entries are complimentary, though--Wood tried to like banana squash, but ended up feeding it to her chickens. Dotting the food entries are sidebars of recipes, preparation suggestions, and weird information that doesn't fit anywhere else: how horses get sunburned, why young wives fed their elderly husbands celery in the 1600s, tips for not crying over onions, and how to harvest natural chewing gum, for example. You may start by looking up a particular food, but you'll linger, reading just for the pleasure of it. <em>--Joan Price</em>]]>
  </description>
  <published>1999</published>
</book>

    <rating>5</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
            <shelf name="reference" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Thu Nov 08 12:39:59 -0800 2007</date_added>
  <date_updated>Thu Nov 08 12:41:51 -0800 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[I refer to this book more than almost any other.  How to buy, store, cook, health properties, ayurvedic properties.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/8846228]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/8846228]]></link>
</review>
      <review>
  <id>15601978</id>
    <user>
    <id>839239</id>
    <name><![CDATA[Rath]]></name>
    <location><![CDATA[The United States]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/839239-rath]]></link>
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  <isbn>0140250328</isbn>
  <isbn13>9780140250329</isbn13>
  <text_reviews_count type="integer">13</text_reviews_count>
  <title>
    <![CDATA[The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1166227748m/10471.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1166227748s/10471.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/10471.The_New_Whole_Foods_Encyclopedia_A_Comprehensive_Resource_for_Healthy_Eating</link>
  <average_rating>4.26</average_rating>
  <ratings_count>47</ratings_count>
  <description>
    <![CDATA[If you eat natural foods, or want to learn more about them, reading <em>The New Whole Foods Encyclopedia</em> will be a treat. The book is an invitation to learn the lore, health properties, and use of more than a thousand familiar and unusual foods and herbs. Each entry consists of a description, a little history or legend, the health benefits, and how to buy (or find) and use it. Author Rebecca Wood clearly delights in her subject--her writing is warm, like love letters to these intriguing foods. &quot;I don't know what I love most about asafetida--its knock-your-socks-off sulfurous aroma ... or ... its pungent but pleasant and satisfying flavor,&quot; she writes of the herb also known as devil's dung. &quot;I also love the way the word rolls off my tongue.&quot; Not all the entries are complimentary, though--Wood tried to like banana squash, but ended up feeding it to her chickens. Dotting the food entries are sidebars of recipes, preparation suggestions, and weird information that doesn't fit anywhere else: how horses get sunburned, why young wives fed their elderly husbands celery in the 1600s, tips for not crying over onions, and how to harvest natural chewing gum, for example. You may start by looking up a particular food, but you'll linger, reading just for the pleasure of it. <em>--Joan Price</em>]]>
  </description>
  <published>1999</published>
</book>

    <rating>5</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Jan 01 00:00:00 -0800 2005</read_at>
  <date_added>Sat Feb 16 20:03:33 -0800 2008</date_added>
  <date_updated>Sat Feb 16 20:05:55 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I refer to this book regularly when talking to folks about the nutritional value/lack of food.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/15601978]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/15601978]]></link>
</review>
      <review>
  <id>33195545</id>
    <user>
    <id>1541346</id>
    <name><![CDATA[Emilia]]></name>
    <location><![CDATA[Emeryville, CA]]></location>
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  <isbn>0140250328</isbn>
  <isbn13>9780140250329</isbn13>
  <text_reviews_count type="integer">13</text_reviews_count>
  <title>
    <![CDATA[The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1166227748m/10471.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1166227748s/10471.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/10471.The_New_Whole_Foods_Encyclopedia_A_Comprehensive_Resource_for_Healthy_Eating</link>
  <average_rating>4.26</average_rating>
  <ratings_count>47</ratings_count>
  <description>
    <![CDATA[If you eat natural foods, or want to learn more about them, reading <em>The New Whole Foods Encyclopedia</em> will be a treat. The book is an invitation to learn the lore, health properties, and use of more than a thousand familiar and unusual foods and herbs. Each entry consists of a description, a little history or legend, the health benefits, and how to buy (or find) and use it. Author Rebecca Wood clearly delights in her subject--her writing is warm, like love letters to these intriguing foods. &quot;I don't know what I love most about asafetida--its knock-your-socks-off sulfurous aroma ... or ... its pungent but pleasant and satisfying flavor,&quot; she writes of the herb also known as devil's dung. &quot;I also love the way the word rolls off my tongue.&quot; Not all the entries are complimentary, though--Wood tried to like banana squash, but ended up feeding it to her chickens. Dotting the food entries are sidebars of recipes, preparation suggestions, and weird information that doesn't fit anywhere else: how horses get sunburned, why young wives fed their elderly husbands celery in the 1600s, tips for not crying over onions, and how to harvest natural chewing gum, for example. You may start by looking up a particular food, but you'll linger, reading just for the pleasure of it. <em>--Joan Price</em>]]>
  </description>
  <published>1999</published>
</book>

    <rating>5</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Thu Sep 18 14:38:50 -0700 2008</date_added>
  <date_updated>Thu Sep 18 14:38:50 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[my #1 go to reference for food/nutrition info.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/33195545]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/33195545]]></link>
</review>
      <review>
  <id>82029200</id>
    <user>
    <id>1998630</id>
    <name><![CDATA[Kristen]]></name>
    <location><![CDATA[Port-of-spain, 05, Trinidad and Tobago]]></location>
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  <isbn13>9780140250329</isbn13>
  <text_reviews_count type="integer">13</text_reviews_count>
  <title>
    <![CDATA[The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating]]>
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