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The Hood Health Handbook, Volume Two (The Hood Health Handbook #2)

4.9 of 5 stars 4.90  ·  rating details  ·  29 ratings  ·  2 reviews
How can you attain optimum health with minimum resources? This book shows us how, in plain English. Hood Health is an anthology of health experts from urban communities throughout the Americas, offering practical health solutions. Topics include diet, exercise, psychological wellness, reproductive health, environmental toxins, urban survival, and budgeting.

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Published February 9th 2011 by Supreme Design Publishing (first published November 25th 2010)
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African Americans on the Move Book Club
I HIGHLY RECOMMEND THIS BOOK AS THERE IS A WEALTH OF INFORMATION IN IT. PEOPLE OF COLOR OFTEN NEGLECT THEIUR HEALTH AND THIS BOOK MAY GIVE ONE THE "JUMPSTART" THEY NEED TO BECOME MORE HEALTH-ORIENTED. FROM HEAD TO TOE THE AUTHOR GIVES HIS READER INFORMATION WHICH PROMOTES HEALTHY EATING. THERE WAS SOME INFORMATION I WAS ALREADY AWARE OF BUT THERE WERE SOME THINGS I HAD NO CLUE ABOUT. THIS BOOK WILL GIVE YOU INSIGHT AS TO HOW TO ADOPT A HEALTHIER LIFESTYLE. THE WRITER PRESENTS THE INFORMATION IN ...more
Alex
Just as the first volume of this book, this second volume has a wealth of information. It touches on some basic common sense stuff as well as plenty info that was new to me. Great source of information if you are seeking to live a healthier or more holistic lifestyle as it pertains to the budgets and cultural aspects of african-american. It's very interesting covering everything from mental illness, sex, diet, drugs, healthcare, environment, etc.
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Other Books in the Series

The Hood Health Handbook (2 books)
  • The Hood Health Handbook: A Practical Guide to Health and Wellness in the Urban Community: 1
How to Hustle and Win, Part One: A Survival Guide for the Ghetto Knowledge of Self: A Collection of Wisdom on the Science of Everything in Life The Hood Health Handbook: A Practical Guide to Health and Wellness in the Urban Community: 1 How To Hustle And Win Part 2: Rap, Race and Revolution The Science of Self: Man, God and the Mathematical Language of Nature (Volume I)

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