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Secrets of Self-Healing: Harness Nature's Power to Heal Common Ailments, Boost Your Vitality, and Achieveoptimum Wellness
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Secrets of Self-Healing: Harness Nature's Power to Heal Common Ailments, Boost Your Vitality, and Achieveoptimum Wellness

4.0 of 5 stars 4.00  ·  rating details  ·  49 ratings  ·  5 reviews
Read Maoshing Ni's posts on the Penguin Blog.
A guide to natural healing that combines the wisdom of Eastern tradition with Western medicine and nutritional science.
"Secrets of Self-Healing" ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity.
In Part One,
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ebook, 576 pages
Published December 27th 2007 by Avery Publishing Group
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Bernie Gourley
The Secrets of Self-Healing title is a little bit of a misnomer. This book is not so much a collection of secrets as an overview of Traditional Chinese Medicine (TCM.) This is probably not so much an attempt to defraud as it is a sound marketing strategy. In America one can sell something as a "secret" even if it's been done for 3000 years in the open-- if it's from China.

The book is divided into two parts. The first (between 1/3rd to 1/2 of the book)includes an overview of such topics as yin/y
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Abbey
This is a great alternative medicine book. I'll try anything.
Corrine
My acupuncturist has a book- can't wait tocheck it out.
Nicolle Atchison
I love this book, but I am reading it in spurts
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