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Get Some Exercise! (Look After Yourself)

liked it 3.0  ·  Rating Details ·  1 Rating  ·  1 Review
How does exercise make your muscles and joints work better? Why should you stretch before and after exercising? How often should you exercise? This book looks at how to keep our bodies healthy by exercising regularly, by stretching our muscles and joints, and by eating the right foods.
Paperback, 32 pages
Published August 15th 2003 by Heinemann Educational Books
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Recommends various ways to exercise and explains why.
Rachel added it
Oct 14, 2011
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Here is some brief information about myself.

I’m interested in science because it helps us to understand the world. I enjoy finding out about new things and then working out how to write about them in a way that is both clear (and accurate) but which also conveys my own excitement and interest. I particularly like writing books that are fun, and I have been lucky to have had so many chances to do s
More about Angela Royston...

Other Books in the Series

Look After Yourself (4 books)
  • Healthy Eyes and Ears
  • Get Some Rest!
  • Healthy Food

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