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A Systematic Course In The Ancient Tantric Techniques Of Yoga And Kriya
Yoga is not an ancient myth buried in oblivion.It is the most valuable inheritance of the present.It is the essential need of today and the culture of tomorrow. Swami Sivananda Sarswati. This book is the most comprehensive text ever published on yoga. It contains a complete course of 36 structured lessons on all the practices of integral yoga. The lessons were compiled fro...more
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I love yoga in all its forms and for any serious practitioner of yoga, who is interested in FAR more than just stretching exercises for the body (although those are here too), this book is the best resource I have ever seen. It includes techniques from many different branches of yoga, including body cleansing practices (shatkarmas), stretching poses (asanas), many forms of meditation practice, breathing exercises (pranayama), "body locks" (mudras and bandhas), and also a good deal of yogic theor...more
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Excellent book...it's the bible of yoga
A most intense, involved and enlightening bible for tantric yoga.
wonderful writer, down to earth/humerous yogi. Not into secrets or mystery. He tells you everything and figures if you're mature enough to handle it you will. HUGE book, but beautfully laid out and systematic to build on gradually. I bought mine from a bookstore in India via ABEBooks.com for about a third of what it costs on Amazon, even when adding on the shipping.
Excellent.
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Swami Satyananda Saraswati was a sannyasin, yoga teacher and guru in both his native India and the West. He founded the International Yoga Fellowship in 1956 and the Bihar School of Yoga in 1963. He has authored over 80 books, including the well-known Asana Pranayama Mudra Bandha, recognised internationally as one of the most systematic yoga manuals today. Since its first publication by the Bihar...more
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